The Bevan James Eyles Show, Episode 179 - How to be present when you are trying to grow




The Bevan James Eyles Show - The Fitness Behaviour Podcast show

Summary: One of the listeners of the podcast sent through a question about how to stay present and enjoy the 'now' when you are chasing growth in your life. It was a good question so I decided to answer it on this episode. If this is an area that you need to work on make sure you listen.