1589: Lee Holden: Eastern Secrets for High Performance Flow State




Conscious Millionaire Show show

Summary: For over 25 years Lee Holden has devoted his career to helping others learn the powerful principles of Qi Gong. Anybody, at any age or fitness level, can use these moving meditation techniques – not only to improve physical fitness, but also to assist in recovery from injury and illness, to achieve a deeper sense of calm, and to relieve tension and stress. Through his DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, he has helped more than 10,000 students.