Summary: I have worked with 1000's of people over the years and there have been a number of traits and common behaviours that I have seen arise that occur with people who find success on their fat loss journey. On the flip side, there have been a number of people who have not been successful on their journey and in those people there have been a number of common mistakes that are made. I wanted to share those mistakes with you, so that you may stay clear of them and ensure you find success on your fat loss journey now and into the future. I am not saying that if you correct these mistakes that success is 100% guaranteed and that your fat loss journey will instantly become easy, but it may make the journey that little bit easier to help you stay consistent with it and find success. I do hope you enjoy the episode and as always if you do enjoy the show and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me :-) Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. It's FREE to anyone and all you need to do is email me and put in the subject line, NO BREAKFAST CLUB and you are in! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
