Nick & Dan Discover Kinesiophobia Or The Fear Of Movement After Being Injured With Josh Allen

HeroFit Podcast show

Summary: Fitness isn't always about the physical, there's a mental aspect to it as well. Duke University Doctorate of Physical Therapy Student, Josh Allen, sat down with us to talk about his current studies, what he's seen as a PTA, Kinesiophobia and more. If you've suffered a big injury or maybe just aren't feeling the same after a small one you sustained while being active, this podcast is for you. Take a listen!