Summary: Lexi is a teenager with OCD, anxiety, mood disorder and depression. She shares her story of how she coped with her mental health issues during her school years and the challenges that she faced along the way. Lexi talks about her OCD obsessions and compulsions and the impact that these fears and rituals had on her life. Lexi could not go to school for many months as her washing compulsions became so hard to manage and the stress of trying to hide her OCD from others wore her down. She talks about the CBT and exposure therapy that helped turn her life around. Lexi reminds us that OCD is a selective and irrational disorder and she knows that it will be something that she will have to manage for the rest of her life. Often her mental health issues made her feel worthless and she would sleep for days on end and could not get out of bed. Lexi is a youth ambassador for the ODC and Anxiety Support Group in Hong Kong and is a mental health advocate. Lexi is an incredibly courageous teenager who is an inspiration to others. Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on iTunes, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
