Shari Fitness




Essential Fit Talks with Wess Murray show

Summary: The New Year is upon us. For most of us, it's a time to reflect and think about resolutions for 2011. If you are like the rest of us, you most likely did not follow through on the promises that you made to yourself. Don't make the same mistake this year! Shari and I will discuss how to make 2011 THE year that you transform your body for good. Tonight we will talk about: *Shari's own personal and triumphant story of her transformation * The importance of good habits * The #1 excuse that most people have, and how you can overcome it * The best exercise programs that will fit your lifestyle * A simple, surefire way to improve your eating. Do this and your food choices will improve instantly! * Tips and techniques to improve your chances to stick with your program. And much more!