The impact of screen time on mood, focus, sleep and behavior




Essentials of Healthy Living show

Summary: Dana Laake and her special guest Dr. Victoria L. Dunckley will discuss the impact of screen time on mood, focus, sleep and behavior. Victoria L. Dunckley, M.D, is an award-winning integrative child psychiatrist, author, speaker, and activist. She is a nationally-recognized expert on the impact of screen time on brain health and development, and coined the term “Electronic Screen Syndrome” to describe how electronics can overstimulate and detune a child’s nervous system, causing mood, focus, sleep and behavioral issues.