#117 - Matt and Scott Answer Your Questions: Q&A #1

Summary: Matt and Scott answer your questions in the first ever podcast Q&A. Listeners submitted questions via Instagram and the boys will tackle them over the course of several episodes. This week they answer: Can accessory lifts be useful for form corrections? How do we prioritize the 3 Criteria (for exercise correction)? How do you help clients set long-term goals when they are only looking short-term? What's the proper state of mind to overcome negative thoughts and missing reps session after session?