Summary: I have a SPECIAL GUEST on today’s episode. She is an internationally renowned Yoga Instructor, whose students include the beginning yogi as well as skilled celebrities. She has been sponsored by MANY big brands and is passionate about helping adults and teens feel more relaxed and confident in their lives. She speaks and engages on topics related to stress relief, relaxation, and self-esteem and TODAY she is here to share with us some excellent information about the practice of Yoga! Click “PLAY” and enjoy this free spirited segment as we talk about it all from her success, challenges and her future endeavors. Instagram: https://www.instagram.com/melspirations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/18510c8/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
