#100 - The Science of Joint Health and Strength Training with Dr. Sullivan




Barbell Logic show

Summary: Dr. Sully returns to the podcast to talk about the effect of strength training on joint health, the efficacy of various types of protheses, and improving joint health for Masters lifters. Sully presented on this topic at the 2018 Starting Strength Coaches Association along with the other members of the science committee, including recent guest CJ Gotcher.