#99 - Barbell Logic Extra: Gillian Ward: Defying Expectations... and Gravity




Barbell Logic show

Summary: Gillian Ward is definitely the best athlete we've had on the show, and likely the best athlete we'll EVER have on the show. Her athletic accomplishments are varied and extraordinary: she holds the Guiness World Record for most pushups in 1 hour with 1,190 pushups, she placed 3rd at the Crossfit Games in 2008 (after only doing Crossfit for a little over three months), she has her IFBB pro card, and has competed at a high level in gymnastics, strongman, powerlifting, and Olympic lifting.