120-180 BPM - Full Spectrum (Staircase Mix)




PODRUNNER: Workout Music show

Summary: Bump up by 5 BPM every 5 minutes, from a power walk to a competitive run in one hour. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. L_DG - Sunset Gaze 02. J Lauda - Resonance (VIC-20 Remix) 03. Beau3tiful - Ly O Lay 04. Laera & EnzinoSting - African Sunrise 05. Solomun - Medea (Ataman Live Remix) 06. George Perry - Eska (Amber Recordings) 07. Spartaque - Floppy Headache (Ataman Live Remix - Unreleased) 08. Ali Payami - First Choice (The Watt Mix) 09. Beaverhausen - How Low Ca