#91 - Coop Decides: Home Gym vs Public Gym

Summary: Coop from Garage Gym Reviews returns to the podcast to discuss the benefits of training in a home or garage gym. While many think a home gym is out of reach, either financially or logistically, the essentials don't have to cost a lot, especially if you track down some used equipment on Craigslist. Home gyms also have a great ROI when compared to gym memberships, as monthly dues continue to add up while home gyms continue to be useful for years, long after the sting of the initial capital expenditure.