#96 - The Starting Strength Seminar: A Review

Summary: Matt and Scott discuss the content and format of the Starting Strength seminar, an intensive weekend full of lecture, technical analysis of the lifts, and practical coaching on the platform. The seminar is the culmination of the content presented in SSBBT and Practical Programming, combined with the platform segments where attendees lift under the watch of a staff coach while themselves teaching others how to lift.