#53 - Listener Q&A: Leaky Gut and Anxiety & Normal Thyroid Labs with Thyroid Symptoms




Unbound Healing Podcast show

Summary: <p><span style="font-weight: 400;">This week Anne and Michelle are answering more of your questions! They tackle an inquiry about leaky gut, which leads to a discussion about anxiety and its potential influence on other aspects of health, and they talk about what to consider when you have thyroid symptoms but normal lab results.</span></p> <p> </p> <p><span style="font-weight: 400;">Topics</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">1:05 - Anne’s updates</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">4:00 - Michelle’s updates</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">6:42 - What Michelle is loving</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">10:00 - Leaky gut</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">21:40 - Anxiety</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">27:55 - Food reintroductions and gluten</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">32:12 - Thyroid symptoms with normal lab results</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">39:00 - Hormone imbalance</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">45:17 - Meal of the week</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Links we mentioned in the podcast:</span></p> <p><a href="https://balancedbites.com/episode319/"><span style="font-weight: 400;">Balanced Bites Podcast Episode #319: Back in Control</span></a></p> <p><a href="https://www.nutritionishpodcast.com/podcast/"><span style="font-weight: 400;">Nutritionish Podcast</span></a></p> <p><a href="https://www.amazon.com/Still-Thyroid-Symptoms-Tests-Normal/dp/0985690402/ref=sr_1_1?ie=UTF8&amp;qid=1530051279&amp;sr=8-1&amp;keywords=why+do+i+still+have+thyroid+symptoms+when+my+lab+tests+are+normal"> <span style="font-weight: 400;">Book: Why Do I Still Have Thyroid Symptoms?</span></a></p> <p><a href="https://chriskresser.com/why-your-normal-thyroid-lab-results-may-not-be-normal/"> <span style="font-weight: 400;">Chris Kresser: Why Your “Normal” Thyroid Lab Results May Not Be Normal</span></a></p> <p><a href="https://unboundwellness.com/nutrition-consulting-team/"><span style="font-weight: 400;"> Nutrition Coaching - Unbound Wellness</span></a></p> <p><a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">More from Anne</span></a></p> <p><a href="https://unboundwellness.com/"><span style="font-weight: 400;">More from Michelle</span></a></p>