Mindfulness practices for success




Essentials of Healthy Living show

Summary: Dana Laake and her special guest Leah Guy will be discussing mindfulness practices for success. Leah Guy is a down-to-earth health educator, author and intuitive transpersonal healer. An inspirational speaker, yogi and media personality, she combines over 20 years of energy healing, bodywork and nutritional studies with an intuitive approach to wellness. Her unique framework helps people transform trauma and pain into peace and wholeness. Leah Guy is the author of The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace, as well as a survivor of rape, addiction, anxiety, eating disorders and other traumas. She has appeared on major media outlets, national radio and TV shows as an expert on meditation, the mind-body connection, energy-medicine, as well as emotional and spiritual healing.