Summary: Fasting can make you live longer, help you lose weight, heal faster, and increase your energy levels. Is that all just hype, or is there actually science that backs it all up? In this podcast, you will learn more about: How Dr. Kahn helps his patients prevent future heart attacks What the fasting-mimicking diet is, and the research that backs it up How the fasting-mimicking diet can help you lower your risk of cancer, lower your blood pressure, and boost your energy
