Run Yank Run 054: Week Two




Run Yank Run show

Summary: Happy New Year! Seems like a lot of people are glad to see the end of 2011, myself included. Im in marathon training now for the Publix Georgia Marathon on March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey that's me. I am loving the motivation and the framework the plan provides! Featured Song: "Broke Down" from Radio Moscow Intro/Outro: "Psycle Pswami" by Satan's Pilgrims Download Episode 54