How Do We Keep the Resolutions We Make? Harness The Power of Habits.




Please Explain from WNYC New York Public Radio show

Summary: <p>In time for New Years resolution-making (and keeping), <a rel="nofollow" class="guestlink">Charles Duhigg</a> will explain habits, why we form them, and how we can break them.?Charles Duhigg is a Pulitzer prize-winning reporter at <em>The New York Times</em> and author of?<em><span class="book"><a rel="nofollow" title="buy this book at Amazon" target="_blank" href="http://www.amazon.com/exec/obidos/ASIN/081298160X/wnycorg-20/">The Power of Habit: Why We Do What We Do in Life and Business</a></span></em>, which has sold over 1 million copies worldwide and spent over 90 weeks on several <em>New York Times'</em> best seller lists.</p>