Summary: http://www.pilatesanytime.com/ Amy Havens is back with some useful tips on how to tone your arms in preparation for summer and swimsuit season. Follow Amy through these exercises and notice the difference in just a few weeks. 2 lb. hand weights are used in this episode but you can easily replace them with full water bottles or canned food. Watch more full length classes for toning the arms on Pilates Anytime. http://www.pilatesanytime.com/specialty-class/2/Pilates-Class-Arms
