Summary: Pay attention to your thoughts. Saying (or thinking) you do not want it brings it ever closer to you. Discussion of how a focus on not wanting to die can affect how you feel. Toss out what you don't want. Quit dragging it along. Focus on the journey, not the obstacles. Kat discusses a simple technique for protecting yourself from negative energy, energy vampires, etc. A listener gives her favorite Switchphrase - BE-LOVE-DIVINE-TOGETHER-REACH. Kat discusses the importance of water. Kat talks about how watching a person walk can give clues to body imbalances. Discussion of different types of headaches and most likely causes of them. Kat discusses Switchwords CONTAIN, CARE, REACH, DIVINE-TOGETHER and TOGETHER-DIVINE. Kat talks about an article at Blue Iris Learning Center with Switchwords for Students (http://blueiris.org/community/index.php?option=com_content&view=article&id=90&Itemid=133). Kat discusses water and words and how much your words affect your body, which is about 75% water.
