Summary: Kat talks about how wanting to rekindle an old LOVE relationship gets in the way of exactly that. Kat discusses letting it go and instead looking for what it is that was in the relationship that you want. A listener brings up that in "healing" we see ourselves as not well, whole and complete and asks about a Switchword for refocusing us elsewhere. Kat discusses the Switchword BE for BEing in the current moment, in peace and wellness. Kat tells stories about using BE and CHANGE with children, and also discusses a thought about taking 3 steps backwards to step out of back pain, and how that was used to "fix" a car.
