Summary: Kat discusses a conversation with a friend who needed to release resentment and anger and how they went about getting the release, allowing her friend to return to a calmer, relaxed, happy state. Kat talks about working with youngsters and teaching them forgiveness. Kat discusses how saying the words "I'm sorry" actually brings one to a state of feeling sorry. Words have the power to create what they encompass. Kat suggests teaching a child to walk through the fear of reprisal and apologize anyway, and help them to reclaim their integrity.
