Nutrition Meets Scripture
I've combined my passion for Christ, my work as a nutritionist, and my life as a mom of three, to teach you how
Real Food meets Real Life!
If you’re ready for guidance and support toward elevating your health with the power of God’s Word, I invite you to watch my mini- series-
The Biblical Blueprint for Health.
The goal of these bite sized videos is to give you the strategies to help you reframe the way you honor and care for your holy temple.
In this mini-series, you’ll see:
➡️ The reasons behind poor health, out-of-whack hormones and constant fatigue.
➡️ How to steward your health according to God’s Word.
➡️ My signature framework that reveals the way God designed your body for wellness.
In this week’s episode, board-certified cardiologist Dr. Jack Wolfson explains the fallacy of the current medical narrative around cholesterol. He explains why cholesterol is one of the most important molecules in the body, why relying on HDL and LDL numbers is grossly outdated and why statins are dangerous. He shares which lab markers are better to look at for cardiovascular risk and what dietary and lifestyle modifications are most helpful. Do not miss this episode filled with truth around this very important health topic!
Markers of inflammation and oxidative stress, including:
Oxidized LDL: Highlighted as an indicator of oxidative stress and a risk factor for cardiovascular disease.
HSCRP (High-Sensitivity C-Reactive Protein): Discussed as a marker of inflammation in the body.
Homocysteine levels: Dr. Wolfson recommends keeping homocysteine levels between seven and nine, highlighting its significance as an indicator of B vitamin deficiency and potential cardiovascular risk.
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