Her Holistic Space | Home Organization Coaching, Decluttering, Minimalism(ish), Holistic Health for Homeschooling Mamas show

Her Holistic Space | Home Organization Coaching, Decluttering, Minimalism(ish), Holistic Health for Homeschooling Mamas

Summary: This is THE Podcast for overwhelmed homeschooling mamas & SAHM who want to tame the chaos in their homes and take back control of their health. Natalie Mel, CTNC, is a professional organizer & certified holistic health specialist. She helps overwhelmed homeschooling mamas transform their spaces into health supporting sanctuaries, so that they can confidently raise healthy kids and FEEL AMAZING while doing it! Think if Marie Kondo and Dr Oz had a baby... Are you frustrated by the clutter that seems to sneak its way back in no matter how many times you‘ve organized? Are you overwhelmed by conflicting information, trying to figure out what’s healthy and what’s toxic? Do you want more energy to keep up with the kiddos? Do you wish you had more confidence when it comes to making health-related decisions for your kids? Do you wish there were easier, simpler to understand resources to help detoxify your body and your home, all in one place? Curious about what holistic health really is? Do you wish you could simplify your health and your life? Welcome to Her Holistic Space. This is THE place to learn real-life tips & strategies to completely transform and optimize your home (and your health in the process) so that you can spend less time trying to figure it out and have more time to do whatever makes your heart sing! My mission is to help break the influence that ”the world” has on our homes- and our lives. I believe that when we re-affirm our positions as gatekeepers to our home and start seeing it as an extension of our bodies, that’s where we find freedom. Here, you can expect simple, actionable solutions for lasting results. Straight-talk about home organization, holistic health, decluttering, simple & natural living, minimalism(ish), home detox, DIY, mindset & habit building, and a whole lotta REAL LIFE! If you‘re ready to claim your space, get organized, simplify your life, and live more naturally so that you can raise a healthy family with energy and purpose, you‘re in good company. Learn --> www.herholisticspace.com Community --> http://bit.ly/herholisticspacecommunity IG --> @herholisticspace Connect --> hello@herholisticspace.com Wanna work with me 1:1? Head on over to herholisticspace.com for more details.

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  • Artist: Natalie Mel | Professional Organizer, Home Organization Coach, Holistic Health Coach
  • Copyright: Copyright 2021 All rights reserved.

Podcasts:

 33 // Are These Dangerous Products Lurking In Your Bathroom? 3 Swaps To Make NOW! | File Type: audio/mpeg | Duration: 16:39

Hey mama! If you plan on decluttering your bathroom, this episode is for you! Creating a nurturing space isn't just about organizing. It's also involves getting rid of harmful products and swapping them out with better & healthier options. Today I'm sharing 3 items in your bathroom to get rid of ASAP, and tips on how to make simple upgrades without getting overwhelmed from all the options out there. Enjoy!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 32 // The Secret To A Faster Clean-Up After Cooking, Baking or Meal Prep | Quick Tip Thursday | File Type: audio/mpeg | Duration: 05:59

Hey mama! We’re back with another episode of Quick Tip Thursday! And although it’s a quick tip, this one packs a lot of punch! Have you ever felt discouraged by the mess that’s left after a cooking or baking session? Are you so tired afterwards that the thought of having to clean everything up has you overwhelmed? If you’ve ever spent straight, long hours in the kitchen, cooking up a storm, you know what I'm talking about. In 5 SUPER EASY steps, I'm sharing my secret to a speedy clean up after a session of cooking, baking or meal prep. Let’s jump in!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 31 // Afraid Of Burning Out? 3 Ways To Slow Down Your Home This Fall SoThat You Can Rest, Recharge And Renew | File Type: audio/mpeg | Duration: 13:55

Hey mama! September is officially here! Aside from the obvious beauty of the upcoming fall season, another reason why I love autumn so much is because it’s time to start slowing down! Just like a bear that is prepping to hibernate for the winter, it’s time for people to start taking a cue from nature and begin to unwind and slow down. And that’s what today’s episode is all about. I’m sharing 3 ways to help you slow down at home, so that you can really rest, recharge and renew. Happy September!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 30 // Not Getting Enough Exercise? 3 Simple Hacks To Incorporate Movement In Your Homeschool | File Type: audio/mpeg | Duration: 09:44

Hey Friend! We’re back with part 4 of the Foundational Series, and today we’re talking about MOVEMENT! Perfect for the month of September, when most homeschooling families are starting a new school year, which might mean more time indoors, sitting, and not moving as much. So now is the time to be even more intentional with moving your body. Today I'm sharing 3 simple hacks to incorporate more daily movement in a way that is easy to do and fun for the whole family! Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 29 // Need Some Motivation To Get Started? Here Are 4 Benefits To Getting Organized That Will Change Your Life! | File Type: audio/mpeg | Duration: 09:42

Getting your house in order means a lot more that a pretty pantry. Decluttering and organizing improves your life in ways you cannot even begin to imagine, especially if you’ve been stuck under clutter for a while. Today I’m sharing with you 4 AMAZING benefits of being organized. So if you’re on the fence about starting, and need a nudge (or a push!) to get going, these 4 areas just might be the kick in the pants you’re looking for.      Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 28 // The #1 Technique That Will Motivate You To Tackle Big Projects (And Keep You Going!) | File Type: audio/mpeg | Duration: 04:42

Do you have a big task to tackle and don’t know how to start? Are you so overwhelmed by the size of the job that you end up scrolling through social media, or watching Netflix, or doing anything else other than that thing you feel you should be doing because it’s just too overwhelming? You’re not going to want to miss today’s episode because we’re talking about the #1 technique that’ll not only motivate you to start, but will actually keep you going!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!  

 27 // Hate Waste? These Party Supplies Organizing Tips Will Help You Reduce Waste AND Save Money! | File Type: audio/mpeg | Duration: 09:23

Tired of all the random party paraphernalia all over the house? Not sure what to do with all those left overs and you hate wasting? Today we’re talking all about organizing party supplies! I’m sharing with you the super simple way I organize my party supplies that will help you not only reduce waste but will actually help you save money in the process! Party On!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 26 // This Easy DIY Cleaning Hack Will Take Your Bathroom From Clean To Sparkling | File Type: audio/mpeg | Duration: 04:13

Hey Friend! Quick Tip Thursday is back! Today I'm sharing with you a super simple DIY cleaning hack that will take your bathroom from clean to sparkling! Enjoy! xo   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 25 // Is Your Home Affecting Your Relationships? How to Tell and What You Can Do About It | File Type: audio/mpeg | Duration: 09:42

Hey Mama! Whether we care to admit it or not, the state of your home affects your relationships. We tend to think that only a home fit for an episode of hoarders could be damaging to the relationships of those you live with. Today we're talking about how being too organized or not organized enough can affect those you love, and more importantly, what to do about it.    Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 24 // Organizing Coach vs Professional Organizer - What‘s the Difference and Which to Choose When You‘re Ready to Hire | File Type: audio/mpeg | Duration: 07:42

Hey Friend! Most people are familiar with the title of professional organizer, but there are also organization coaches. Although very similar, there is one very important key difference between the two that makes all the difference when it comes to hiring professional organizing services, that can "make or break" your chances of success. If you're thinking of hiring a pro, you won't want to miss this!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 23 // This Fun Organizing Hack Will Make Your Kids WANT To Brush Their Teeth! | File Type: audio/mpeg | Duration: 09:45

Are you frustrated with constantly having to nag at your kids to brush their teeth? Today I'm sharing this fun and easy organizing hack that will make your kids actually WANT to brush their teeth! I'm also sharing some tips to help you create a fun experience for first-time dentist visits, toothpaste ingredients to avoid, and more!   Enjoy!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 22 // How To Organize Your Spices for Quick & Easy Meal Prep | File Type: audio/mpeg | Duration: 10:28

Hey mama! *New* Quick-Tip Thursday! Does trying to organize your kitchen spices leave you frustrated? In today's Quick-Tip Thursday, I'm sharing with you, in 3 easy-peasy steps, the most efficient way to organize spices that will make meal prep easier and dare I say, more enjoyable!     Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 21 // You‘re Not Tired, You‘re Dehydrated - 5 Hacks To Increase Your Daily Water Intake (Foundational Series Part 3 of 7) | File Type: audio/mpeg | Duration: 15:24

Hey mama! You know that tired feeling in the afternoon? It's your body's way of telling you to drink up! We all know the importance of drinking water, but why is it so hard to do? Today I'm sharing 5 hacks to help increase your daily water intake, so you can say goodbye to that afternoon slump!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/youre-not-tired-youre-dehydrated-5-hacks-to-increase-your-daily-water-intake/

 20 // Your Home Is A Garden - 5 Stages to a Bountiful Home & the Greatest Thing You Will Ever Harvest | File Type: audio/mpeg | Duration: 10:30

Hey Ladies! Today we’re doing a mindset check-in. Inspired by my vegetable garden, I’m sharing 5 stages our homes go through, that I believe will really help you reframe how you think about your space, how you approach decluttering your home, and your mindset around it. Let’s dig in (I know, total pun nerd).   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/your-home-is-a-garden-5-stages-to-a-bountiful-home-the-greatest-thing-you-will-ever-harvest/

 19 // Hate Doing Laundry? My Top 5 Ways to Stay On Top of Laundry and actually ENJOY it (WITHOUT Doing a Load a Day)! | File Type: audio/mpeg | Duration: 14:37

Do you hate laundry? Does it feel like it never ends? Like maybe there's a laundry volcano somewhere in your home that keeps shooting out dirty clothes and you don't feel like you'll ever get out from under it? You are NOT going to want to miss today's episode because not only will you learn how to finally get it done and stay on top it it, you may even come to LOVE doing laundry almost as much as I do!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/hate-doing-laundry-my-top-5-ways-to-stay-on-top-of-your-laundry-and-actually-enjoy-it-without-doing-a-load-a-day/

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