Man-o-Manjan show

Man-o-Manjan

Summary: Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!

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  • Artist: Akanksha Thapliyal
  • Copyright: Copyright 2020 Akanksha Thapliyal

Podcasts:

 Man-o-Manjan| Day 20| Hope is Dope | File Type: audio/mpeg | Duration: 244

Why hope is the fuel of life and why we should keep refuelling ourselves with it. Listen to the episode to find answers.

 Man-o-Manjan| Day 19| How to reduce Anxiety | File Type: audio/mpeg | Duration: 478

jab mann mein bhaav yaani ki emotions ka storm aa jaata hai, jab dil dhak dhak nahi jhin jhin jhingaat karne lagta hai, pet mein hazaaro titiliyaa nahi locust ghoomne lagte hain tab hoti hai tab hoti hai...Anxiety!!! Aajkal jisko dekho usko anxiety ho rhai hai...zaahir si baat hai the times are quite challenging...so how to release the anxiety??? Here are some tips to do that!

 Man-o-Manjan| Daily Motivation| Day 18 | File Type: audio/mpeg | Duration: 162

Do you rant about your regrets, you got to do today's Man-o-Manjan!

 Man-o-Manjan| Day 17| Ikigai principle of living a happy and longer life | File Type: audio/mpeg | Duration: 494

In Japan, millions of people have ikigai---a reason to jump out of bed each morning. What’s your reason for getting up in the morning? Today's episode talks about this interesting concept and its 10 rules!

 Man-o-Manjan| Daily motivation| Day 16| How to do yoga 24 hours a day! | File Type: audio/mpeg | Duration: 441

How you can do yoga beyond the yoga class and live a happy life??? the answer is on today's Man-o-Manjan

 Man-o-Manjan| Day 15| The State of Flow | File Type: audio/mpeg | Duration: 342

The state keeps us engrossed in our daily life. What's the secret behind getting into it?

 Man-o-Manjan| Day 14| Be Original | File Type: audio/mpeg | Duration: 286

Today's episode tells you why it is important to be original and not just change for the sake of changing.

 ManoManjan|Day 13| Monotonous work is good | File Type: audio/mpeg | Duration: 147

Yes, Monotonous work can make your patience better...how? listen to today's manomanjan

 Man-o-Manjan| Day 12| How to turn a Bad day into Good One | File Type: audio/mpeg | Duration: 255

Bad days are part of our life but not every day is a bad one. Isn't it? so what happens on a good day? you feel good, what if we invite good feelings artificially on a bad day by just making us feel good? Listen to today's motivation and feel super happy!

 Man-o-Manjan| Day 11| Free Advice | File Type: audio/mpeg | Duration: 278

People love to give their expert opinions on your life, but who should we listen to? Other Humans or our Mann? Today's podcast is all about that!

 Man-o-Manjan| Day 10| Transform your Mindset | File Type: audio/mpeg | Duration: 265

What is the role of your mindset and how training your mind with a three-step formula, can change your life! Listen to today's Manomnajan and start your week with the right attitude!

 Man-o-Manjan| Daily Motivation| Day 9| Take a Break | File Type: audio/mpeg | Duration: 309

In this episode, I talk about why it is important to take a break to be successful. What all you should do in a break, what is the Pomodoro technique and why you should follow it.

 Man-o-Manjan| How to be Body Positive| Day 8 | File Type: audio/mpeg | Duration: 337

It's so easy to point out what we don't like about our bodies but it is so hard to compliment it. Our body is not the real self, but our Mann is. So be body positive, be comfortable of how you look, because only negative people will judge you on your body but nice people will judge you by your Mann!!! Today's Manomanjan is for everyone who needs to be body positive so zaroor sun-na!

 ManoManjan| 5 Habits for success| Day 7 | File Type: audio/mpeg | Duration: 288

5 Manomanjan habits of successful people: 1. Self-praise but not narcissism 2. Bouncing back from rejection 3. Taking action every day towards your goals 4. Do what you hate first 5. Master one art

 Manomanjan| Daily Motivation| Baby jaise bano| Day 6 | File Type: audio/mpeg | Duration: 212

Having self-esteem like a baby is so awesome...yes!!! nappy mein bhi happy rehne waala insaan bade hoke crappy mein bhi happy reh sakta hai!! hai na?

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