Big Fat Positive: A Pregnancy and Parenting Journey show

Big Fat Positive: A Pregnancy and Parenting Journey

Summary: Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.

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  • Artist: Laura Birek, Shanna Micko
  • Copyright: © Laura Birek, Shanna Micko

Podcasts:

 Ask Us Anything Mini-sode #10 - Getting Botox as a Mom | File Type: audio/mpeg | Duration: 00:26:31

In this special bonus episode, Laura and Shanna answer listener questions about getting botox as a mom, parenting strengths and weaknesses, tandem nursing, the importance of routines for your child when they get a new sibling and more. If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok! This episode's show notes can be found here. Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and Shanna Micko and produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 285 - Momming with Migraines | File Type: audio/mpeg | Duration: 00:57:02

In the special segment "Loose Ends," Shanna and Laura give updates on topics they left hanging in previous episodes, including life with a kitten, sleep after ear-tube surgery, after-school restraint collapse and much more! Also, Laura reports on her four-year-old's participation (or lack thereof) in a recent theater production at his school, and Shanna discusses the challenges of parenting while having migraines. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 284 - My Kid Hates Getting Vaccinated! | File Type: audio/mpeg | Duration: 00:53:34

Laura and Shanna divulge their most outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of mortifying things our kids do in grocery stores, the lengths we go to to get out the door with our kids and more! Also, Shanna reports on the challenge of getting her 4-year-old vaccinated, and Laura talks about achieving a significant parenting milestone. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 283 - Why Won't My Child Participate? | File Type: audio/mpeg | Duration: 00:52:54

In the special segment "Why Is My Kid Crying?," Laura and Shanna explore the things that have caused their little ones to melt down recently, including unexpected emotional outbursts about TV time, Target trips, telepathy and more. Also, Laura is befuddled when she discovers that her four-year-old has been refusing to participate in his theater class, and Shanna is overwhelmed by her daughters' aversion to socks and homework. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 282 - Piercing Your Child’s Ears | File Type: audio/mpeg | Duration: 00:46:45

When Shanna's 7-year-old asks to get her ears pierced, Shanna considers all her options, including Claire's Boutique, local piercing parlors and more, and Laura celebrates her 4-year-old's artistic triumph when he draws a very detailed, albeit spooky, creature. Also, in the special segment "Throwback," Shanna tells the story of the time in sixth grade when her mom accompanied her to her flute audition for district honors band. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Bonus: Our 2023 Holiday Gift Guide | File Type: audio/mpeg | Duration: 00:47:08

Shanna and Laura give you a head start with your 2023 holiday shopping by sharing some of their favorite, tried-and-true gift ideas for infants, toddlers, preschoolers, kids, partners, grandparents and more! Whether you are looking for big-ticket items, stocking stuffers, or anything in between, we've got you covered. To see our entire gift guide, including items we weren't able to cover in this episode, visit https://bigfatpositivepodcast.com/gifts Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 281 - No Bad Kids, No Bad Words | File Type: audio/mpeg | Duration: 00:52:16

Laura hits a parenting milestone this week when she hears her child use a swear word for the first time and must think on her feet to appropriately handle the situation, and Shanna attends parent-teacher conferences for her 4- and 7-year-olds and is caught off guard by the information she receives. Also, in the special segment "Throwback," Laura tells a dramatic and hilarious tale of vacationing on the Jersey Shore with her family as a teenager. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 280 - Nurturing the Non-Mom Part of Your Identity | File Type: audio/mpeg | Duration: 00:52:57

In part two of the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about how to reconnect with yourself after becoming a mom, important questions to ask potential babysitters, VBACs vs. C-sections and more! Also, Shanna talks about recharging her batteries (literally and figuratively) on a weekend trip to the mountains without kids, and Laura reports on a long-awaited makeup trip to Disneyland with her family and her mom. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 279 - Trying to Conceive When Money Is Tight | File Type: audio/mpeg | Duration: 00:57:34

In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about extended breastfeeding and weaning toddlers, trying to conceive when finances are tight, when to start gentle parenting with your infant and lots more! Also, Laura reports on taking her sons to see "Paw Patrol: The Mighty Movie" in the theater, and Shanna gives an update on how she handled the softball-team-mom situation that she talked about in Episode 275. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 278 - Helping Your Child Overcome Their Fears | File Type: audio/mpeg | Duration: 00:47:28

Laura and Shanna get in the Halloween spirit with a very spooky version of "Stump the Moms" (or should we say "Stump the Mummies"), in which they quiz each other with Halloween-related trivia questions about costumes, candy, creepy movies and more! Also, Shanna reports on taking her daughters to see a movie in the theater for the very first time, and Laura talks about how she is helping her 2.5-year-old handle his fear of scary Halloween decorations in the neighborhood. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 277 - Mom Wins: Creative Problem Solving | File Type: audio/mpeg | Duration: 00:52:29

In the special segment "Mom Wins," Shanna and Laura celebrate their recent parenting successes, including strategically getting out of an unpleasant pottying-in-public situation and finding a creative solution for averting a meltdown with an understimulated and dysregulated kid. Also, Laura talks about a new project that has consumed her time, and Shanna reports on the newest member of her family. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 276 - Feeling Judged As a Parent | File Type: audio/mpeg | Duration: 00:40:04

Laura and Shanna air their petty parenting grievances in the special segment "Gripe Water," sounding off about kids' birthday parties, unrealistic parenting videos and more. Also, Shanna shares the details of her four-year-old's new singing class, and Laura reveals news about a very special neighbor she has! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 275 - Sucked Into the Motherhood Vortex | File Type: audio/mpeg | Duration: 00:55:47

Shanna shares an incident that made her realize she needs to work harder to develop social connections that don't rely on her kids' activities and her kids' friends' parents, and Laura discusses her journey to address her four-year-old's emotional and behavioral struggles after school. Also, in the special segment "What I Googled This Week," Laura and Shanna share the interesting, funny or embarrassing things they have asked the internet recently about parenting, including questions about slime, sweet-and-sour sauce and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 274 - What Moms Will Do for Their Kids | File Type: audio/mpeg | Duration: 00:50:46

In the special segment "Super Moms!," Shanna and Laura share the true stories of remarkable and inspiring moms, including some women who went to great lengths for the sake of their children. Also, Shanna reports on spending a special morning with her younger daughter, and Laura talks about how her family handled an unexpected health emergency. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Ep. 273 - Mom Hacks for Pumping, Shopping, Bathing and More! | File Type: audio/mpeg | Duration: 00:42:27

In the special segment "What the Hack!?" Laura and Shanna share some of their favorite parenting tips, including a trick for how to pump on the go and an idea for engaging kids in the sandbox. Also, Laura reports on her family getting taken down one-by-one by a virus, and Shanna discusses the revelation she had while playing pretend with her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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