Empath To Power Podcast show

Empath To Power Podcast

Summary: Life as an empath or highly sensitive person (HSP) can be frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach, Lola Pickett, as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an empath, introvert, or HSP—or ALL of the above!—who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! Get all the complete show notes, resources, and inspiring quotes from each episode at https://empathtopower.com

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  • Artist: Lola Pickett
  • Copyright: 2020 The Menagerie Collective LLC


 Self Love, Lockdowns, and Living True with Aubree Nichols | File Type: audio/mpeg | Duration: 3092

Lola sat down with Self Love explorer, writer, and influencer Aubree Nichols for this very vulnerable, very casual convo about opening to living and loving more fully when it could be temping to shut down instead.

 Be Unstoppable with Sigrun | File Type: audio/mpeg | Duration: 2676

Listen to Sigrun's story as she shares how she became absolutely unstoppable - and the impact of the positive, powerhouse role models in her life.

 Teamwork and Leadership as an Empath with Tasha Booth | File Type: audio/mpeg | Duration: 2982

Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord.

 Grief Skills for Highly Sensitive People with Edy Nathan | File Type: audio/mpeg | Duration: 3059

In this powerful and empowering conversation with Grief Therapist Edy Nathan, we talk about how to lean into our losses and heal our hearts.

 Preventing & Recovering from Burnout with Shirley Zhou | File Type: audio/mpeg | Duration: 1908

In this conversation with Shirley Zhou, we talk about where burnout comes from, signs that you're on the cusp of burnout, and how to recover from it when it happens.

 Creating Safer Spaces to Heal with Shelby Leigh | File Type: audio/mpeg | Duration: 2338

In this fascinating conversation around what it takes to help facilitate healing, Shelby and Lola dive into why “safe” space may not be the healthiest thing, and what to work toward instead.

 Resilient Rockstar: Making Sense of Sensitivity with Cari Long | File Type: audio/mpeg | Duration: 3152

Cari Long is a bold mama, a healing presence, and a recovered-from-PTSD badass who shares today her wild enthusiasm for LIFE after finally making sense of her sensitivity.

 Resilient Rockstar: Handling Rejection with Susan Cousineau | File Type: audio/mpeg | Duration: 2927

If life has sent you in unexpected (and sometimes unappreciated) directions, then you'll find resonance, hope, and inspiration from this grounded conversation with Holistic Ecological Designer Susan Cousineau.

 Resilient Rockstar: The Power of Feminine Wholeness with Angela Rose | File Type: audio/mpeg | Duration: 2600

In this beautiful, vulnerable conversation with Empathology alumni Angela Rose, we dig into what it means to her to embrace her wholeness, rejoice in her femininity, and live as a Resilient Rockstar.

 Wrong, Right, and Real: The Art of Asking Questions with Dyana Valentine | File Type: audio/mpeg | Duration: 4328

Learn how to tell the difference for yourself, and receive your own "divine interference" as Dyana oh so lovingly interferes with Lola's questions and word choices.

 Sing it Out with Resilient Rockstar C.A. Jordan | File Type: audio/mpeg | Duration: 1910

Today, meet opera singer and healing voice creatrix C.A. Jordan. C.A. and Lola dive into how C.A. knew that she needed to boost her resilience, what brought her into the Empathology community, and what it's now possible for her to create, thanks to her newly boosted boundaries.

 Visibility, Values, and Flaunting Your Fire with India Jackson | File Type: audio/mpeg | Duration: 3864

India Jackson is the CEO of Flaunt Your Fire and co-founder of Pause on the Play The Community where she helps entrepreneurs show up and own their power.

 Resilient Rockstar: Follow the Thread of Purpose with Edy Sayles | File Type: audio/mpeg | Duration: 2972

Listen in to my encouraging, inspiring conversation with Edy Sayles about what becomes possible when you embrace the gifts of your sensitivity through the work that we offer in EMPATH*ology™.

 Shamanic Wisdom for Empaths with The Royal Shaman | File Type: audio/mpeg | Duration: 3384

Have you ever wondered what a Shaman would say about navigating life as an empath?

 Validate Your Pain and Heal with Fleur Chambers | File Type: audio/mpeg | Duration: 3524

In her journey with chronic, mystery pain, Fleur Chambers has had to validate her experience for herself; an experience that many experts didn't understand and would often question, diminish, or outright dismiss.


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