Empath To Power Podcast
Summary: Life as an empath or highly sensitive person (HSP) can be frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach, Lola Pickett, as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an empath, introvert, or HSP—or ALL of the above!—who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! Get all the complete show notes, resources, and inspiring quotes from each episode at https://empathtopower.com
Lola sat down with Self Love explorer, writer, and influencer Aubree Nichols for this very vulnerable, very casual convo about opening to living and loving more fully when it could be temping to shut down instead.
Listen to Sigrun's story as she shares how she became absolutely unstoppable - and the impact of the positive, powerhouse role models in her life.
Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord.
In this powerful and empowering conversation with Grief Therapist Edy Nathan, we talk about how to lean into our losses and heal our hearts.
In this conversation with Shirley Zhou, we talk about where burnout comes from, signs that you're on the cusp of burnout, and how to recover from it when it happens.
In this fascinating conversation around what it takes to help facilitate healing, Shelby and Lola dive into why “safe” space may not be the healthiest thing, and what to work toward instead.
Cari Long is a bold mama, a healing presence, and a recovered-from-PTSD badass who shares today her wild enthusiasm for LIFE after finally making sense of her sensitivity.
If life has sent you in unexpected (and sometimes unappreciated) directions, then you'll find resonance, hope, and inspiration from this grounded conversation with Holistic Ecological Designer Susan Cousineau.
In this beautiful, vulnerable conversation with Empathology alumni Angela Rose, we dig into what it means to her to embrace her wholeness, rejoice in her femininity, and live as a Resilient Rockstar.
Learn how to tell the difference for yourself, and receive your own "divine interference" as Dyana oh so lovingly interferes with Lola's questions and word choices.
Today, meet opera singer and healing voice creatrix C.A. Jordan. C.A. and Lola dive into how C.A. knew that she needed to boost her resilience, what brought her into the Empathology community, and what it's now possible for her to create, thanks to her newly boosted boundaries.
India Jackson is the CEO of Flaunt Your Fire and co-founder of Pause on the Play The Community where she helps entrepreneurs show up and own their power.
Listen in to my encouraging, inspiring conversation with Edy Sayles about what becomes possible when you embrace the gifts of your sensitivity through the work that we offer in EMPATH*ology™.
Have you ever wondered what a Shaman would say about navigating life as an empath?
In her journey with chronic, mystery pain, Fleur Chambers has had to validate her experience for herself; an experience that many experts didn't understand and would often question, diminish, or outright dismiss.