CoachMe Vancouver Podcast show

CoachMe Vancouver Podcast

Summary: CoachMe Vancouver is a podcast that introduces you to Vancouver-based coaches who will help you take your life, career or company to the next level. What is Coaching? CoachMe founder Nadine Stille interviews coaches who answer the What, Why, Who, and When of Coaching. As you Listen, you get to know each coach, their personal style and individual expertise, helping you to find and Connect with your perfect coach. You will learn valuable insights on how to start Thriving right away on topics spanning your career, wellbeing, relationships, leadership, corporate matters, personal growth, life coaching, and much, much more. CoachMe Vancouver is the one-stop community for you to meet and book your local coaches. You can book your perfect coach directly through CoachMeVancouver.com/book – the one-stop coaching community site. Nadine is so excited to learn alongside with you and get inspired. She is a naturally curious person and loves bringing people together and helping them Thrive. CoachMe Vancouver. Listen. Connect. Thrive.

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Podcasts:

 Are You Investing Your Energy in the Right Relationships with Laks Kutty - Life, Career & Executive Coach - S02 E10 | File Type: audio/mpeg | Duration: 00:45:38

Our guest this week is certified Life, Career & Executive Coach Laks Kutty (CEC). Laks is an empathetic coach who gives her coachees the time and permission to talk, not about others but about themselves to discover answers to questions like: What is it that is holding you back? What do you need to move forward? How can you do that?

 Best Meditation Tips To Calm Your Mind with Ariana Fotinakis - Business Consultant for Wellness Professionals - S02 E09 | File Type: audio/mpeg | Duration: 00:44:03

In today’s episode I’m talking with Ariana Fotinakis about the ‘Best Meditation Tips To Calm Your Mind’. Ariana is a Business Consultant for Wellness Professionals, Breathwork Practitioner, and Community Facilitator. After struggling with addiction for over 10 years, she turned her life around by first focusing on her health, and then by focusing on serving others. She now works with women in a variety of capacities from fitness to business, helping them strengthen their connections to their inner guidance systems so they can confidently take action towards big scary goals.

 Goal Setting: Take Charge of Your 2020 Success with Ingrid Timmermans, Betty Lam and Emilia D’Aversa - S02 E08 | File Type: audio/mpeg | Duration: 00:50:17

Today, you’ll get to experience the 2nd of 2 live podcast episodes we recorded as part of our live event “Goal Setting, Feedback, Performance Reviews – How to Succeed in 2020!”. The event featured a total of 5 coaches on 2 panels and a room filled with engaged attendees during 1 afternoon. While we covered Performance Reviews and Feedback in our previous week, in today’s episode you’ll hear from our 2nd panel as we’re talking about “Goal Setting: Take Charge of Your 2020 Success”

 Performance Reviews: Coaching to Give & Get Feedback with Laks Kutty and Debbie Jones - S02 E07 | File Type: audio/mpeg | Duration: 00:43:57

Today, you’ll get to experience the 1st of 2 live podcast episodes we recorded as part of our live event “Goal Setting, Feedback, Performance Reviews – How to Succeed in 2020!” The event featured a total of 5 coaches on 2 panels and a room filled with engaged attendees during 1 afternoon. In today’s episode you’ll hear from our 1st panel as we’re talking all about “Performance Reviews: Coaching to Give & Get Feedback”

  Journaling to Connect to Your Soul, Body, and Spirit with Caroline MacGillivray - Local Writer & Wellness Entrepreneur - S02 E06 | File Type: audio/mpeg | Duration: 00:54:12

In this episode, we warmly welcome our guest Caroline MacGillivray, Local Writer and Wellness Entrepreneur, as we talk about ‘Journaling to Connect to Your Soul, Body, and Spirit’. Caroline MacGillivray is a 5th generation Vancouverite! Curious about her hometown, Caroline has written for local publications about restaurants, spas, tourism, and dating. She produced and hosted Sexy in Vancity at CITR 101.9FM and Save On Radio. Other hats she wears include medical Qi Gong therapist, aerial yoga teacher, and barre and yoga instructor. She has led yoga and journaling work for people who are healing from trauma. She is best known as founder of Beauty Night Society and Co-founder of Qi Day.

 How to Use Emotional Intelligence to Become a Better Leader with David Cory - Emotional Intelligence Training Company - S02 E05 | File Type: audio/mpeg | Duration: 00:58:49

You may remember in my introduction to our CoachMe Vancouver Podcast Season 2, I mentioned that, in addition to our amazing Featured CoachMe Coaches, we’ll also have guests this season who are experts and topic enthusiasts on specific areas of personal and professional development that will support your growth journey even more. This is the 1st episode where we welcome an expert guest and I’m very pleased to have recorded an interview with David Cory about ‘How to Use Emotional Intelligence to Become a Better Leader’.

 How To Keep Exceeding Your Success with Emilia D’Aversa - Personal Transformation Coach - S02 E04 | File Type: audio/mpeg | Duration: 00:25:30

Our guest this week is certified Personal Transformation Coach, Emilia D’Aversa (CPCC). With Emilia, you can expect an authentic, energetic, and down-to-business coaching approach. She believes that, just like you flex muscles in the gym to achieve the desired effect, your mindset is also something that must be worked out in order to see the bold, transformative, and lasting change you want to create in your life.

 How To Stop Sabotaging Your Own Success with Ingrid Timmermans - Co-Active Life Coach - S02 E03 | File Type: audio/mpeg | Duration: 00:38:13

Our guest this week is Ingrid Timmermans, Co-Active Life Coach. Ingrid believes that your dreams and life goals are way too important to be ignored. Your life is far too meaningful for you to take a passenger seat on this journey. Success in life requires you to be in the driver’s seat. Not tomorrow or next year, but right now.

 How to Have a Life Makeover with Betty Lam - Life "Makeover" Coach - S02 E02 | File Type: audio/mpeg | Duration: 00:28:14

Our guest this week is Life ‘Makeover’ Coach, Betty Lam (CPCC, ACC). Do you crave new and unique life experiences? Are you open-minded, creative, committed, and up for a challenge to achieve your life goals? You may not be quite sure where or how to begin. What you do know is that you want to thrive in life, not just survive.

 Find Your Ideal Career with Debbie Jones - Career & Leadership Coach - S02 E01 | File Type: audio/mpeg | Duration: 00:27:35

Our guest this week is Debbie Jones (CPCC), certified Career and Leadership Coach. Debbie’s extensive experience in corporate Human Resources, combined with formal coach training, position her as an ideal coach in the areas of career and leadership development. Debbie walks us through a visualization exercise. Get your note book and pens ready to either write along or look for a quiet place to do the exercise while you’re listening in.

 What's New for Season 2 with Nadine Stille - CoachMe Founder - S02 E00 | File Type: audio/mpeg | Duration: 00:02:39

Hello and welcome to the CoachMe Vancouver Podcast! My name is Nadine Stille, Founder of CoachMe Vancouver, and I’m proud to announce the start of Season 2 on International Podcast Day! Season 2 of our CoachMe podcast will have all of the established best bits of Season 1 and some amazing new additions - all with the focus to help you thrive, reach your amazing goals, live a more fulfilling life, have the career of your dreams, and the right balance for you.

 From Zero to 250, S01 Wrap-up - S01 E11 | File Type: audio/mpeg | Duration: 00:03:28

Hello everyone! Welcome to the CoachMe Vancouver Podcast! My name is Nadine Stille, and we’re recording live from downtown Vancouver! This is a celebratory podcast! Our very 1st season of the CoachMe Vancouver Podcast is coming to an end. I can hardly believe how fast time has passed!

 You Are Enough! Challenge Your Inner Critic! - S01 E10 | File Type: audio/mpeg | Duration: 00:27:26

Do you feel as if you are never “enough”, no matter how many milestones you’ve achieved? Let Faris Khalifeh, Joanna Li (CPCC, ACC), and Lara Marchionni Jones, take you through what their experiences are in empowering clients to overcome this notion about themselves and feel that they are “enough”.

 Coaching For Wellness - What, Why, How - S01 E09 | File Type: audio/mpeg | Duration: 00:27:24

This is a special podcast focussing on wellbeing & wellness through coaching. Our guests this week are: • Dana Smith – Life and Success Coach • Mina Phaisaltantiwongs – Personal and Professional Development Coach • Hellen Yang – Professional Life & Financial Wellness Coach

 Iris Cai - Professional Career Coach & Workshop Facilitator - S01 E08 | File Type: audio/mpeg | Duration: 00:33:00

Our guest this week is Iris Cai - Professional Career Coach and Workshop Facilitator • We learn about reinventing your career in very creative ways • We find out how Iris uses positive psychology for her coaching clients • We also discover that she can coach in English, Cantonese and Mandarin • … and that Iris takes her clients on an exploratory treasure hunt

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