Bold Business Leaders show

Bold Business Leaders

Summary: Bold Business Leaders, because Women Are Meant to Lead. A podcast for the #wokebabe “Life shrinks or expands in proportion to one’s courage.” – Anais Nin learn more : Women and feminine energy is divine, inclusive, and tied to creation. Now it’s time to live it and Rise Up. Want more? Sign up here https://kinjalpike.com/ #podcast #womenleaders #womenrising #healthyselftribe #loveyourself #beyourself #grateful #loveandlight #authentic #bossbabe #wokebabe #noego

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Podcasts:

 Small Details during the Coronavirus | File Type: audio/x-m4a | Duration: 684

Selfcare during the corona virus sounds ridiculous or strange for many right now. Especially those in fear! Rather right now it’s more important than ever. In fact, more then ever this is such a critical and great time for Selfcare. And mind you selfcare is simple. Part of self care is taking this time to stop and enjoy the fact that life is slower and you can finally breathe! Let yourself be so present that you recall the different times details in the tree or people you past by.

 Relationships during coronavirus | File Type: audio/x-m4a | Duration: 1045

First I want to tell everyone to stay positive and focus on selfcare. Trust me when I say I have my moments. But right now we need to take extra steps for self care. This includes refilling your cup so you can continue to be a good mom, worker, daughter and sister: this includes turning off the news, having a clean social feed, taking long baths and thinking positively. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Bold Business Leaders (Trailer) | File Type: audio/x-m4a | Duration: 55

Bold Business Leaders (Trailer)

 Feelings | File Type: audio/x-m4a | Duration: 659

Emotions are also a massive indicator of things that are wrong for us or things that are bad for us. always always try to vibrate high by having positive self talk.

 Boundaries | File Type: audio/x-m4a | Duration: 1018

As I reflect on my life and the last 5 years I realize how important boundaries truly are. Setting healthy boundaries impacts your life in ways you cannot imagine. Boundaries do so much for us that we don’t even realize its beautiful impact until we have them. We discuss: What is life without boundaries? How do boundaries help us heal? What effect do healthy boundaries have on ourselves and our loved ones? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Pressure | File Type: audio/x-m4a | Duration: 621

“Falling in love with yourself first doesn’t make you vain or selfish – it makes you indestructible.” What if I told you healing them would heal you? what if I told you that the only way to grow was to really love the ones that have been there for you? Loving yourself relieves the pressures you make when you compromise or give up a bit of yourself. Love those that cherish you and you love yourself. It’s all a mirror that reflects back and heals us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Negative | File Type: audio/x-m4a | Duration: 913

Use the negative stimulus to trigger a reminder to practice gratitude versus going down the negative thought spiral. Sarah Blondin said in a meditation insight timer to Remember this: When you are hurt or when you are down, you need more love not less. It takes Time to move from negative to positive thinking, and it will not be easy. In fact you must go through each stage to get to the next one. It’s these gradual stages to enlightenment. You cannot rush it trust me I’ve tried. But just remember be patient because you have to go through each level in order to rise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Uncomfortable | File Type: audio/x-m4a | Duration: 583

Dealing with your own stuff is not fun but trust me when I say it will be worth it. I have been reading Brené Brown and at first I rejected her. The idea that shame was a thing I had to understand. Why? But Now I get it. Feelings that make us comfortable or anxiety or guilt....those feelings are feelings we ignore or pretend it’s not there. But Shame is part of the process of us not telling our truth. It happens slowly each time. #shame is something we must address because it teaches us so much about ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Hurt | File Type: audio/x-m4a | Duration: 548

Most people don’t realize that their current conditions do not define your future. Les Brown has this really great quote “if you fall, fall on your back. If you can look up, you can get up” DR. JOE DISPENZA - HOW NOT TO BE CONTROLLED BY THE ENVIRONMENT | London ... https://youtu.be/29QIOpAAKjM #mindset #love #abundance #Emotions ‬ It sounded so cliche to me and then I realized, like a tree with rings in its center, each experience provides you with a choice to choose the light or the dark. Choose the light and watch yourself grow and heal.

 Words Matter | File Type: audio/x-m4a | Duration: 380

In Miguel Ruiz’s first agreement, he talks about being impeccable with you words. Listen here: https://youtu.be/dkZXvfB_g7s? If you love me, you will use words of love. If you don’t, your words will be poison. If you make a commitment to be impeccable with your word, then you are using your magic correctly. He goes on to say, “The most powerful gift we have as humans is the word. And yet we use it against each other. We use the work to create hate, fear and doubt.” Your mantra- I love. I learn. I grow. Now if there is resistance (doubt and fear) push it out with a deep breathe and repeat. I love. I learn. I grow. @boldbizcoach --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Love | File Type: audio/x-m4a | Duration: 576

Love is such a beautiful thing. It makes you open your heart, your mind and let’s you vibrate at a higher level. It’s actually makes you feel closer to source and all things divine. Trust me when I say this is the way we are meant to live our life. Not in hate or lack. Not filled with anxiety or worry. Lack is both physical and emotional. Remember that it is both. You cannot have spirit alignment with out both. All of it must line up: physical/action, mental chatter and you heart/intention to create spiritual abundance that grows and flows. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Money | File Type: audio/x-m4a | Duration: 434

With the new moon energy over at least for now, I’m glad to say that 5D is really becoming a norm for all of us. That’s why I want to remind you that life may have its up and downs but in the end everything is a lesson. Remember that failure is a gift. Once you are healed you will look back and thank the universe for the experience. With all that said one must remember that the flow of money is connected to your energy flow. That is if you understand the principles of money in abundance then you’ll understand the spiritual principles or vice a versa. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Your Blueprint | File Type: audio/x-m4a | Duration: 381

What do you feel is a true and repetitive believe or thought you may have? Remember there is no judgement here so if you like, I will share first. One of the most difficult ones I had to deal with was the distortion of magnification. Literally I had to sit back and realize that life is not all or nothing. Life is not black and white. People have stories and they have reasons they make the decision they do at the time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Meditation | File Type: audio/x-m4a | Duration: 535

You’ve heard the benefits of meditation and you know what they are. But there are things that happen as a benefit that I wanna share with you today. It’s not about standing in the middle of the forest quietly not saying a word. It starts with you just saying you’re going to just be. You can start with guided meditation which is what I did for five minutes a day. Every time my ego try to talk me out of meditating I simply said I have five minutes goodbye ego. In the Bhagadvad Gita, Krishna says “When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.” Always remember this- when you hear that voice that tells you to delay things or says things that are not really out for your best interest, that is the ego. The one that says “just take another nap” or “you don’t need to go work out” or “do it later”. That is your ego as it wants to stay with the familiar so that it can stay in control. Ignore chatter in the mind, because it’s just that-chatter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Gaslighting | File Type: audio/x-m4a | Duration: 388

The hardest thing for me to realize is that not everyone has your best interest at heart. Yes that sounds strange but the truth is is that most people are looking out for themselves. So find a light and stay with those people. Here are examples of gaslighting you should avoid: -You continuously apologize -They are nice sometimes (like the dating period) They say no it didn’t happen like that They say you are overreacting or you are too sensitive Find the light within yourself and you’ll attract others with the same light.

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