The Cindy Hurn Show show

The Cindy Hurn Show

Summary: The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Podcasts:

 Teachings of the Footfall | File Type: audio/mpeg | Duration: 3065

After a break from her daily jog due to feet issues Cindy is pleased that her feet are now able to take her forward without any difficulty. In this state of gratitude she becomes aware of the sound of her footfalls. With all attention only on feet hitting pavement life teaches about decision making, energy flow and conscious choice. Prompting lots of questions - Do we ever get away from ourselves? All about perspective - How can everyone be right?This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Keeping Balance - Reclaiming You | File Type: audio/mpeg | Duration: 3001

With fast paced technological advancement are we forgetting to do the things that make us us. Hands on stuff which just feels good? In Cindy's case piano playing, letter writing, trying a new recipe. Cindy asks "With expansion to the bigger world are we in danger of forgetting the enjoyment of our own little worlds?" Prompting more deep questions on ASK CINDY -"If the inside is so loud, why don't we hear it?" "What if we don't have a relationship with ourself?" And more always answered live.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Wake Up Call | File Type: audio/mpeg | Duration: 3050

Moved by the ongoing plight of Hurricane Harvey Cindy's reminded of the wisdom of an 8 year old boy. Asked to draw an emotion he draws a volcano. "Why a volcano?" " It's the Earth's way of getting angry." his reply. Are we so far removed from the Earth we need her anger to make us pay attention? So far removed from one another we need disasters to reach out with compassion? Ask Cindy prompts questions about the dangers of Mind Traveling into the mind of another. Can we get lost in our own?This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Turbulent Times - Casting out Shadows | File Type: audio/mpeg | Duration: 3068

Reeling from shock from the recent terror attack in Manchester. Prompts deep questions - Have we become so removed that we need be shocked back into connection? How do we keep our heads above water in time's of turbulent change and challenge? Her Spiritual Perspective reminds us that light in darkness dispels the darkness. Mind Travel Guest Penny Killingbeck extremely visual, records events in life like films. Protecting herself from negative images, preferring radio.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Silence on the Bus | File Type: audio/mpeg | Duration: 3080

Riding on a bus is like being thrown into a cross-section of society. An occasional ride which Cindy normally enjoys. But instead of the buzzing of people there was just silence. Prompting the question why? Joined with her Mind Travel guest BBC Radio Norfolk's Chrissie Jackson a lively conversation follows all about how technology creates separateness in a very connected social media world. What can we do to create balance? While Chrissie's Mind Travel stirs interesting reflections on loyalty.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 And the Wheel Turns - Dealing with Shock | File Type: audio/mpeg | Duration: 3050

Life happens. Sometimes not a ripple in the water then suddenly the tsunami arrives. Shock effects all levels of our being - Spiritual, Mental, Emotional and the Physical. After hearing of a loved one's cancer diagnosis Cindy calls on her strength to handle the stress and fear. Mind patrolling being a key player. Touching account of how to keep your head above water in times of challenge. Ask Cindy to follow and as usual, prompting profound questions.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The New Year - Shifting Energy | File Type: audio/mpeg | Duration: 3088

Bubbling with excitement with the start of 2016 Cindy talks about this shift in energy. How different 2016 feels to 2015. Asking around she discovers this feeling a popular one. 2015 felt like a hard slog while 2016? Positive Potential. How best to grab hold of the excitement bubbles? An Idea Book is what Cindy does. Letting ideas flow without judgement. Sharing insights with her Mind Travel guest Chris Hurn leads to a fascinating travel into the inner workings of another. This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Creativity - Easing the Tide of Grief | File Type: audio/mpeg | Duration: 3075

Deep thinking from Cindy as she wonders why are we too busy to look after the niggles of the physical? Ignore what we know we need to do to help heal the body? Isn't physical health essential to well being? Moving from the physical to the emotional as Mind Travel Guest Jane Yates openly talks about grieving for the loss of her beloved dog and how seeing a need made a guided meditation CD to help connect to the good memories and aid sleep.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The 'Heart' of Gardening | File Type: audio/mpeg | Duration: 3063

Big change in Cindy as this year gardening changes from 'doing' (outdoor house work) to "tending" her garden. What is the energy of tending? How do attitudes shift when we step away from having to do into wanting to do? What part does the heart play? When heart blends with doing - how do relationships change? Do we need to 'tend' more and do less? Prompting great questions on ASK CINDY. "How do we befriend ourself and listen to what we need to know?"This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Completion -The Pat on Your Back | File Type: audio/mpeg | Duration: 3081

Out jogging Cindy catches the exact moment when a man finishes painting his garage floor. Standing, hands on hips surveying his completed DIY she feels his wave of pride. The feel good factor of completion. Beginning to end. Why is that important? Why do we struggle? How important to our sense of well-being? What about motivation? Getting yourself in gear. Prompting more insightful questions on ASK CINDY. "How do we finish what we start?" "How do you know if you're on the right path?"This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Ingenuity - Our In-house Inventor | File Type: audio/mpeg | Duration: 3060

After a short holiday in the floating city of Venice Cindy is blown away by their ingenuity. With only marshlands to build on, no trees, fresh water 5th Century Venetians not only survived but as well, built the most amazing city of great commerce and beauty. Exploring the energy of ingenuity Cindy questions - What is it? Where does it come from? Where has it gone? Born from a need to survive is our ingenuity muscle slacking because we have so much? Ask Cindy as usual, prompts great questions.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Christmas Time- so much more than Stress | File Type: audio/mpeg | Duration: 3078

With Christmas fast upon us - Cindy offers advice how to manage that Christmas Stress. Reminding us that the slower we breathe the quieter the mind becomes. How do we become more Mindful? Also reminding us that not only is the time of doing but held within is the beauty of the light returning. A time of miracles, sharing, giving, blessings, hope and renewal. Not just about survival then.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Doing the Dance of the Everyday | File Type: audio/mpeg | Duration: 3023

Cindy's off to the big city, a weekend feeding her muses. Why is it so important to awaken our senses and embrace new experiences? How does that change our energy levels? How important is movement to well-being? Why is Cindy feeding her muses? Questions answered and more. The Ask Cindy segment answers Listeners questions on regret. How do we refine regret? Would it still be regretful if we change the way we see the situation?and more.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Gift of Guilt | File Type: audio/mpeg | Duration: 3031

When is guilt a good thing? How does it keep us aligned with morals? What about other people making you feel guilty - do you catch that guilt ball? Does guilt ball throwing run in families? As every feeling has value - what is the gift of guilt? Also plenty of questions for Ask Cindy. Such as - What if we've focused too much on the outside and have neglected the inner? What should we do to reconnect, bring back balance? There seems to be no time? Why are things like this now?This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Pulling those Weeds - Slowing that Mind | File Type: audio/mpeg | Duration: 3015

It's Spring in England. When we garden what's happening to our energy? How does that effect the mind? The Power of the Earth Connection - Are we loosing and devaluing this stabler? Ohh..the thoughts which meander through Cindy's mind as she does her garden tidy up. With Mind Travel Guest Mick Collins Cindy explores the mind of a mystical, curious, thoughtful mind. What's happening in Mick's garden? What does that reflect? All interesting stuff.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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