The Cindy Hurn Show
Summary: The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Clint Eastwood's answer to how 90 years old he keeps directing and acting? "I don't let the old man in." What can we learn from him? How can we influence later life? What happens if we just resign? Believing we can't because we are too old, it's too late. How attitude, creativity, the new is essential to Well-Being. Ask Cindy "How do we know if we have gotten inside our self?" "What if you never reach the happy part of the path inside?" "Does everyone have a happy place on the path?"
Stop the Mind I want to get off. If we don't control the mind it will control us and anxiety can easily take over. Once on the worry path, imagination will fuel fear. So, how can we use imagination to support Well-Being? What can we do to shut down the Worry Path? Cindy offers 3 ways she maintains Peace of Mind - her most valued commodity. Ask Cindy "What if we don't feel safe with our own thoughts?" "Do we all have a connection with our selves?" "How can we make our world more comfortable?"
In crisis it is all too easy to get swept into fear - fuelling anxiety. Can we help ourselves? The importance of First Thought.. Last Thought. Why linking into the Spiritual supports Mind Management, maintains balance and is essential for Well-Being. Ask Cindy - "Do our minds matter?" "How can we get a better understanding about what matters to us?" "As far as damage to humanity - What do you think this is doing to humanity?" "If you pray to a different god.. will the prayers get answered?"
Cindy's not lacking in energy, very excited to share her good news. Coming out in summer 2020 "The Sticky Book of Stuckness - What's Holding You Back?" Why do we stop forward movement, causing intense discomfort? Offering insight she describes 30 negating energy patterns to help shift Stuckness for a healthy energy flow. Ask Cindy - "What kind of landscapes can be in our minds? Do they change?" "How can we reach a good peace within?" "Is there a problem - seeing things the way we see them?"
Responding to a comment about how her show helps listener realise we all go through similar things. Cindy explains her Snowflake Theory. Her motivations is to help listeners use the power of creativity positively rather than destructively -feeding fears. Offering a greater perspective opens the mind to creative potential rather than closing down with anxiety. Mind Travel guest Matthew Woodford lets us see his inner landscape. Sharing his method for Mind Management and the role Lego plays.
Very excited- The Cindy Hurn Show begins its 9th year! Cindy recalls 'taking that leap'. Why do we feel fear with change? Even a change you want. Cindy shares the joy of finishing her first book. Ask Cindy "How do we know if we are getting to know ourselves?" "How long does it take to build a relationship with yourself? How do we know if it is an honest relationship?" "We put up a front for other people to know what we want them to know. How do we know if we are being honest with ourselves?"
Each morning Cindy settles into a receptive state and expresses gratitude, sending prayers. So what is a prayer? Do we need to have a religious practice in order to tap into our Spiritual Quadrant? Why are prayers important? What happens to Spirit/Mind/Body when we pray? Mixing the power of the Mind with the Power of the Heart we are humbled. Ask Cindy prompts "What if our life is not as much as others, will we still be happy with our selves?" "Do we all have an inner support team?" And more.
The positive of a disk issue is Cindy hired a house cleaner. Who instead of doing light cleaning suggested doing a deep clean on each room. This is a perfect example of 'seeing through the eyes of another." How did this change Cindy's perspective on her home? Were those cobwebs always there? Opening to another's perspective broadens ours. Ask Cindy. "How can we to avoid excess stuff?" "How can we get closer to our selves?" "How would we know we have reached a greater understanding of our self?"
Within Cindy's Well-Being practice an increased number of clients both young and old suffer from anxiety. Why is this? What has changed affecting this negative demise? Well-being not only unbalanced by lifestyle choice but as well, by Mental/Emotional garbage. The News, T.V., Internet, Social Media thrive on sharing a negative, fearful slant. Should we not take better control of what we absorb? Moderation is key. Ask Cindy prompts more deep and sincere questions which we can all relate.
Suffering a disk problem Cindy has lots of time to reflect. Sharing a profound moment - feeling silence. Wondering how often do we experience this gift? And what about the Body/Mind Relationship? Do we appreciated what our body does for us or just bemoan what we don't like or struggle with? As a relationship shouldn't we include respect and gratitude? Ask Cindy prompts "How do we know what is negative. How can we stop it?" "How do we stop running from our self?" and more insightful questions.
Life has a way of intensifying. Sweeping us up and away from the normal day to day we feel the helplessness of struggle. Cindy shares what she did after hearing the whisper of her inner wise-woman. "When caught up in a whirlwind - Change what you can." How does 'changing what you can' make a difference to whirling energy? Mind Travel guest Nat Davies describes her wobbly days and what she does to help her manage. As well, gives us a view into a very busy mind. Thriving in her 'doing'.
Life gives challenges and 2020 has brought a truck load of them to Cindy's door. Especially concerning her husband's health. True to form practicing what she preaches they both decided that 2020 is the Year of Miracles. Feeding the mind with hope, possibility takes energy away from fear. There is no point feeding fear and much value to maintaining a positive perspective. Cindy poses the thought - "What if we all thought this way? How much better would we all be?" Ask Cindy questions follow.The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Living in turbulent times Cindy advises the importance of keeping a Positive Pocket of energy around you. How do we do that? What do we need to be aware of, appreciate, value? Darkness always shifts with light. Being positive and grateful keep us buoyant when the seas of time get rough as well, help lift others. Great questions on Ask Cindy. "Does the mind ever actually shut up?" "When we walk towards our selves do we ever reach ourselves?""Do we ever have a good relationship with ourselves?"The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Using this pre-record Cindy catches up on her listeners deep questions. "Can we ever stop doing?" "How can we avoid conflict in life?" "Do we fear our own mind and try to avoid it?" "When does the isolation and fear resolve?" "How can people do reflection?" "Are we all born with beauty within us?" "Would Eagle Mind not eat Mouse Mind?" To understand that profound question - listen to Cindy's story about little mouse mind. As always fantastically searching questions.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Noticing to Cindy's surprise the tires on the right side of her car were low. Very low. Where they should have read 32 PSI read 18 PSI. How could she have been so unaware, blind to what needed attention? Leading on to deeper reflection with metaphors as her teacher.How low is our energy and how unaware we're running on empty? How lack of energy creates imbalance. While many tune into their car maintenance - How clued in are we on self-maintenance? As always great questions to follow. This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).