Rebel Weight Loss & Lifestyle show

Rebel Weight Loss & Lifestyle

Summary: Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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  • Artist: Cristy Code Red Nickel
  • Copyright: ©2019 Cristy "Code Red" Nickel

Podcasts:

 LEARN TO TAKE A COMPLIMENT! | File Type: audio/mpeg | Duration: 38:29

LEARN TO TAKE A COMPLIMENT!

 MOMENTUM | File Type: audio/mpeg | Duration: 41:19
 NOTHING CHANGES IF NOTHING CHANGES | File Type: audio/mpeg | Duration: 30:57

NOTHING CHANGES IF NOTHING CHANGES

 CLEAR OVER CLEVER | File Type: audio/mpeg | Duration: 20:32
 HOW EXERCISE MESSES WITH YOUR HEAD | File Type: audio/mpeg | Duration: 32:03

HOW EXERCISE MESSES WITH YOUR HEAD

 Indecision is still a DECISION | File Type: audio/mpeg | Duration: 33:24

Indecision is still a DECISION

 Addressing your frustrations about Code Red | File Type: audio/mpeg | Duration: 37:12

Addressing your frustrations about Code Red

 Sitting in the CONVENIENCE | File Type: audio/mpeg | Duration: 32:14

Sitting in the CONVENIENCE

 IT'S OK TO BE "EXTRA" | File Type: audio/mpeg | Duration: 32:26
 What Makes You So Special? | File Type: audio/mpeg | Duration: 33:50

What Makes You So Special?

 THE SCIENCE BEHIND CRAVINGS | File Type: audio/mpeg | Duration: 38:32

THE SCIENCE BEHIND CRAVINGS

 THE FEAR OF BEING CANCELLED | File Type: audio/mpeg | Duration: 28:52

THE FEAR OF BEING CANCELLED

 A MOMENT ON THE LIPS, FOREVER ON THE HIPS! | File Type: audio/mpeg | Duration: 41:16

A MOMENT ON THE LIPS, FOREVER ON THE HIPS!

 5 THINGS I'VE NOTICED SINCE LOSING 20 LBS | File Type: audio/mpeg | Duration: 32:04

5 THINGS I'VE NOTICED SINCE LOSING 20 LBS

 LOSING SIGHT OF WHAT WORKS | File Type: audio/mpeg | Duration: 36:03

LOSING SIGHT OF WHAT WORKS

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