Rebel Weight Loss & Lifestyle show

Rebel Weight Loss & Lifestyle

Summary: Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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  • Artist: Cristy Code Red Nickel
  • Copyright: ©2019 Cristy "Code Red" Nickel

Podcasts:

 BACK TO BASICS: WHAT DO WE EAT? | File Type: audio/mpeg | Duration: 44:33

BACK TO BASICS: WHAT DO WE EAT?

 What Will Your Legacy Be | File Type: audio/mpeg | Duration: 24:20

What Will Your Legacy Be

 Being True To You | File Type: audio/mpeg | Duration: 37:04
 Do Yourself a Favor and Forgive | File Type: audio/mpeg | Duration: 34:31

Do Yourself a Favor and Forgive

 5 PHRASES TO STOP USING IMMEDIATELY! | File Type: audio/mpeg | Duration: 31:11

5 PHRASES TO STOP USING IMMEDIATELY!

 Back to Basics: EXERCISE IS NOT THE ANSWER | File Type: audio/mpeg | Duration: 38:41

Back to Basics: EXERCISE IS NOT THE ANSWER

 BACK TO BASICS - Part 2: WATER! | File Type: audio/mp4 | Duration: 42:52

BACK TO BASICS - Part 2: WATER!

 Back to Basics: Part 1 Sleep | File Type: audio/mpeg | Duration: 42:35

Back to Basics: Part 1 Sleep

 Don't postpone JOY | File Type: audio/mpeg | Duration: 38:53
 STOP WHINING! | File Type: audio/mpeg | Duration: 31:37
 Your Story Doesn't End Here | File Type: audio/mpeg | Duration: 31:58

Your Story Doesn't End Here

 Is Code Red Restrictive? | File Type: audio/mpeg | Duration: 23:36

Is Code Red Restrictive?

 The Safety of the Barn | File Type: audio/mpeg | Duration: 28:45

The Safety of the Barn

 She Was Over 400 Pounds | File Type: audio/mpeg | Duration: 25:00

She Was Over 400 Pounds

 The Stories Rebels Tell Me at my Events | File Type: audio/mpeg | Duration: 16:39

The Stories Rebels Tell Me at my Events

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