The MOVEMENT Movement
Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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- Artist: Steven Sashen
- Copyright: © 2019 Join The Movement Movement. All Rights Reserved.
Podcasts:
Episode 156: Do Shoes Alter Reality?
Episode 155: How Bigger Bodies Can Go Barefoot
Episode 154: Ninja Warrior Fitness Secrets
Episode 153: Do Minimalist – Barefoot Shoes Cause Achilles Problems
Episode 152: Are Cold Plunges Good for You (and More)
Episode 151: What Dancers Can Teach You About Healthy Feet
Episode 150: Born to Run 2 Authors Share Secrets of Happy Running (and More)
Episode 149: Better Than Biohacking
Episode 148: The “Basic” Plan to Get Fit at Any Age
Episode 147: How to Make Fitness Fun
Episode 146: Handball. Your New Favorite Sport
Episode 145: Vibram FiveFingers: Behind the Scenes
Episode 144: Why MMA Fighter Raufeon Stots Wears Xero Shoes
Episode 143: You Have the Wrong Health Goals
Episode 142: Feet and Footwear in the World’s Fastest Sport
