The MOVEMENT Movement show

The MOVEMENT Movement

Summary: Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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  • Artist: Steven Sashen
  • Copyright: © 2019 Join The Movement Movement. All Rights Reserved.

Podcasts:

 Episode 129: Confessions of a Barefoot Podiatrist | File Type: audio/mpeg | Duration: 48:29

Episode 129: Confessions of a Barefoot Podiatrist

 Episode 128: Eat Better and Get Fit by Going Back in Time | File Type: audio/mpeg | Duration: 52:06

Episode 128: Eat Better and Get Fit by Going Back in Time

 Episode 127: Should You Change Your Gait? Can You? | File Type: audio/mpeg | Duration: 01:16:35

Episode 127: Should You Change Your Gait? Can You?

 Episode 126: Do Less, Be More – Exploring Franklin Method and Alexander Technique | File Type: audio/mpeg | Duration: 55:51

Episode 126: Do Less, Be More – Exploring Franklin Method and Alexander Technique

 Episode 125: Strength, Agility, and Flexibility | File Type: audio/mpeg | Duration: 57:19

Episode 125: Strength, Agility, and Flexibility

 Episode 124: Why Shoes Don’t Fit (And How to Get the Right Size) | File Type: audio/mpeg | Duration: 10:16

Episode 124: Why Shoes Don’t Fit (And How to Get the Right Size)

 Episode 123: Natural Movement in an UnNatural World | File Type: audio/mpeg | Duration: 51:04

Episode 123: Natural Movement in an UnNatural World

 Episode 122: Steven Rants about Greenwashing | File Type: audio/mpeg | Duration: 15:09

Episode 122: Steven Rants about Greenwashing

 Episode 121: Healthy Bodies Start with Healthy Minds | File Type: audio/mpeg | Duration: 55:52

Episode 121: Healthy Bodies Start with Healthy Minds

 Episode 120: Get Strong Without Weights | File Type: audio/mpeg | Duration: 53:47

Episode 120: Get Strong Without Weights

 Episode 119: You Don’t Want to LOOK Healthy | File Type: audio/mpeg | Duration: 44:32

Episode 119: You Don’t Want to LOOK Healthy

 Episode 118: Moving Safely Isn’t Safe | File Type: audio/mpeg | Duration: 50:09

Episode 118: Moving Safely Isn’t Safe

 Episode 117: Learn How to Move Without Moving | File Type: audio/mpeg | Duration: 01:01:31

Episode 117: Learn How to Move Without Moving

 Episode 116: Walking Barefoot for Charity | File Type: audio/mpeg | Duration: 43:26

Episode 116: Walking Barefoot for Charity

 Episode 115: Why Are You Fat? | File Type: audio/mpeg | Duration: 01:02:26

Episode 115: Why Are You Fat?

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