Wellness Evolved
Summary: At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our workplace wellness and mindfulness programs, answering your health questions, and featuring Evo's top leaders who embrace our culture. Join our Chief Wellness Officer and host, Dr. Romie, who brings her unique blend of expertise in neurology, integrative medicine and mindfulness together to guide the wellness initiatives so that we can all be the best version of ourselves. By living the Evo brand, we believe, 'it's not how we work, it's how we live."
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- Artist: Dr. Romie Mushtaq
- Copyright: EvolutionHospitality.com
Podcasts:
Pause for Fashion, Evo Culture & Leadership with VP Gary Spencer
Meditation - Take a Team Pause
Meditation - Guided Meditation 10 Minutes Before Sleep
Meditation - Take A 3 Minute Personal Pause
Meditation- Find Your Focus
Meditation- Body Scan
Meditation- Releasing Negative Energy
Meditation- Pause for Gratitude
Meditation- The Loving Kindness Mindfulness Meditation
Navigating Crucial Conversations Using Workplace Mindfulness, with Bulmaro Farias
Emotions Are Contagious in the Workplace: How to Use Mindfulness to Lead with a Calm Consciousness
Science Explains How Meditation Impacts Brain Health & Function
Let's Pause, Breathe, and Review: How to Start & Grow Evo's Mindfulness Program
How to Grow the Power of Pause With Michael Kapoulis
EMBRACE MINDFULNESS AT WORK: HOW TO START & IMPLEMENT THE POWER OF PAUSE
