Prosperity Kitchen Podcast with Gemma McCrae show

Prosperity Kitchen Podcast with Gemma McCrae

Summary: Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

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  • Artist: Gemma McCrae: Prosperity Kitchen Life Coach
  • Copyright: © 2017 Prosperity Kitchen Podcast All Rights Reserved

Podcasts:

 259_PK_259__ One Small Step: A Professional Tip to Achieve Anything | File Type: audio/mpeg | Duration: 13:07

Welcome to today's podcast: One Small Step: A Professional Tip to Achieve Anything. In the podcast I give you a technique that I roll out time and time again to help Clients who are stuck in overwhelm and find it hard to achieve their goals. It works, It's easy. It's powerful.

 258_PK_258__ How To Survive Being a New Mum Over 40 | File Type: audio/mpeg | Duration: 21:54

In today's podcast, I discuss how to survive being a new mum over 40. We're a growing a breed and let's be honest, after years of being footloose and fancy free, it can come as a shock to experience motherhood for the first time in your 40's. You're set in your ways and the introduction of a little human being can cause absolute havoc. You have no control probably for the first time in your life and it can be tough. In this podcast I give you my top 5 tips for surviving!

 257_PK_257__ Don't Fill the Conversational Silence Gap | File Type: audio/mpeg | Duration: 09:31

Welcome to today's podcast: Don't Fill The Silence Gap, today I'm going to talk about why staying silent is one of the most powerful ways to display confidence when you're feeling nervous. I've noticed how most of the successful business people I interact with manage to say what they need to say, succinctly, without the waffle and then remain silent. They don't feel the need to backfill the conversation when the silence gets awkward and this is super DUPER powerful.

 256_PK_256__ 7 Proven Ways To Increase Your Luck Now! | File Type: audio/mpeg | Duration: 14:14

In today's podcast: 7 Proven Ways To Increase Your Luck Now! I'm going to give you 7 things that you can easily do today to increase your chances of being lucky. I'm not talking mumbo jumbo here by the way, the tips I'm going to give you are based on scientific research. As in they work!! Listen on to find out more.

 255_PK_255__ How Do The People In Your Life Make You Feel? | File Type: audio/mpeg | Duration: 14:45

In the last podcast we looked at how you make people feel, so in this podcast we will take it one step further and look at how the people in your life make you feel. I can guarantee that it's probably not something you've thought about before unless you've had a blazing row with someone!! You particularly wouldn't of analysed those people who you've known for a long time because you're so used to their behaviour, it's become ingrained.

 254_PK_254__ How Do You Make People Feel? | File Type: audio/mpeg | Duration: 12:56

In this podcast, I invite you to take a look, a CLOSE look at how you make the people around you feel? I can imagine it's not something you've done before, but it's vitally important to understand how you're perceived. You may be trotting along in life believing that you've got an amazing personality that can't be improved, but the reality of the situation may be totally different.

 253_PK_253__ Could You Be Dyslexic? | File Type: audio/mpeg | Duration: 22:18

Welcome to today's podcast: Could You Be Dyslexic? If you're my age (a young 44!!) , it could be that you're dyslexic and not realise it. Dyslexic people are highly intelligent and a formal diagnosis can be the key to unlocking your full potential and helping you understand yourself and love yourself a whole lot more! Listen on to find out the key traits.

 252_PK_252__When Life Seems Dark Here is What To Do | File Type: audio/mpeg | Duration: 18:04

Welcome to today's podcast: When Life Seems Dark This Is What To Do. I've encountered several times in my life (MILLIONS OF TIMES ACTUALLY), when everything goes wrong. Literally everything. I'm depressed. The future seems bleak and I don't know how I'm ever going to change my current situation. I literally can't see a way out. Well the good news is I've come up with a little activity you can do that is going to help you feel instantly better. This is my promise.

 251_PK_251__How to Beat ME with Dr Sarah Myhill | File Type: audio/mpeg | Duration: 47:49

In today's podcast: How to Beat ME with Dr Sarah Myhill, I discuss ME in depth, with one of the worlds most renowned Doctors on ME aka Chronic Fatigue Syndrome (CFS). It's one of the most unrecognised conditions in modern society and unfortunately is not taken seriously by many doctors leaving those unfortunate people who suffer with a debilitating condition that can ruin their lives. Listen on to find out how to beat it.

 250_PK_250__Over 40 and Involuntary Childless - How I've Thrived Regardless | File Type: audio/mpeg | Duration: 37:20

In today's podcast: Over 40 and Involuntary Childless - How I've Thrived Regardless, Sophia Andeh and I discuss not only how she's gone on to thrive in her life, but also how she now coaches  people who find themselves in a similar situation. Sophia Andeh is a coach and founder of Butterfly and Beyond. She has coached team members in the pharmaceutical industry for over 20 years, and now has a special interest in coaching to help childless women create a fulfilling life without children.

 249_PK_249__ The Life Coaches Secret Weapon: Routine | File Type: audio/mpeg | Duration: 15:46

In today's podcast:The Life Coaches Secret Weapon: Routine, I'm going to give you a simple method to ensuring you achieve your goals - get a routine. Routines work, because they ensure that you get stuff done. There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast. Listen on the find out more.

 248_PK_248__ The Life Coaches Secret Weapon: Discipline | File Type: audio/mpeg | Duration: 13:01

The reason most people don’t achieve exceptional success is because they give up. So, the best piece of advice I can give anyone setting out on a personal development journey by themselves is DISCIPLINE. Discipline doesn’t appear to practised anymore to me? Is it because it’s seen as a draconian method I’m not sure, but I’m not going to mince my words when I tell you if you want to achieve BIG things in life you’re going to need some.

 247_PK_247__ The Life Coaches Secret Weapon: Map It Out | File Type: audio/mpeg | Duration: 17:04

In today's podcast:The Life Coaches Secret Weapon: Map It Out, I'm going to outline how you achieve your goal right from the beginning all the way to the end. During the podcast we're going on a journey together whilst we map out where you start and exactly what steps you need to take to achieve the goal. I also give you one piece of advice that's going to stand you in good sted forever going forward in achieving ANYTHING!

 246_PK_246__ The Life Coaches Secret Weapon: Baby Steps | File Type: audio/mpeg | Duration: 13:07

In today's podcast: The Life Coaches Secret Weapon: Baby Steps, I'm going to give you an exercise, us coaches use time and time and TIME again on our clients. It's a trade secret but I'm going to give it to you for free! This is going to accelerate your personal development plan ten fold!

 245_PK_245__Getting Pregnant Naturally Over 40 | File Type: audio/mpeg | Duration: 42:19

In today's podcast: Getting Pregnant Naturally Over 40, I bring you 3 super duper TOP tips on what you need to do to help you on your fertility journey if you're over 40. Because YOU'RE NOT TOO OLD!!!! My concern is that women are being pushed down an assisted fertility route when perhaps they can probably get pregnant naturally on their own. Fertility is a BIG business now. I deliver 3 top tips on how to get pregnant naturally if you're over 40.

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