Porn Talk

Life is fragile, and it can be over anytime. How are you spending your life? In today’s episode, Eric talks about how to make the most of your time, and how not to waste them staring at pixels on a screen. Porn and social media addiction are like a vacuum slowly sucking away your brain. Eric shares that time should be spent learning new skills, meeting new people, or doing something productive outside of your comfort zone.[00:01 - 02:46] Opening SegmentEric talks about how time is precious and how he has wasted countless days masturbating to pornHe talks about how he was traumatized when his son almost got hit by a car and how it made him think about how time is preciousEric talks about how he had a realization that life can be fragile and that we should spend our time wisely[02:46 - 08:52] How to Spend Your Time Wisely: Take One Small Step Towards Your GoalsPorn use can lead to wasted time and feelings of guiltThere is a way to turn things around, if you are on the wrong path it is never too late to change courseWith porn, users are numb and escaping from their feelingsHow wasting time can be harmful and how to avoid itEric encourages people to use their time wisely and appreciate what they have[08:53 - 09:18] Closing SegmentFinal wordsQuotes:"How are you going to choose to use your time? Why not take one small seemingly insignificant step toward your goals and dreams because we're all gonna go someday. Our time will be up. What are you going to do with your time If you find that porn is stealing your time draining your energy ruining relationships?” - Eric Zuzack"When you view pornography or you're wasting time on social media, you visualize that vacuum switch being turned on. As it's sucking your brain out of your head. It is sucking your life out of you." - Eric ZuzackAttend my upcoming free LIVE webinar for couples! To get details, email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

In today’s episode, we pick up where we left off with sex coach Katyusha. Katya shares the ancient technique of testicle massage, and how it increases sperm production and overcome negative sexual thoughts. Katya also discusses how to improve your sex life and manage insecurities.[00:00 - 07:32] The Ancient Practice of Testicle MassageHow testicle massage is beneficialThe lack of desire to live makes us develop addictionsHow isolation and disconnection lead to addictions[07:33 - 15:06] Improving Your Sex LifePain is a necessary part of lifeBeing vulnerable is attractiveFinding your inner strength and power[15:07 - 23:01] Closing SegmentSee the links below to connect with KatyaFinal wordsQuotes:“Your life matters. We look at the sky and stars like life doesn’t matter but no, you’re here. Out of all the chances, you’re here. While you’re alive, it matters.” - Katyusha“It’s the lack of desire to live that makes us develop addictions.” - KatyushaConnect with Katyusha through YouTube, or you can email her at katya@katyusha.com.Attend my upcoming free LIVE webinar for couples! To get details, email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Contrary to men, women are more addicted to the fantasies and the stories that they create. Katya is here with us today to share her story of traumas endured as a child, including sexual molestation, domestic violence, and suicide in the family, and how she has developed into a sex coach. Katya found healing through self-help books, personal therapy, and online resources. Katya’s training is designed to help those with addiction and teach them how to have healthy, lasting relationships with both women and men. The training is also designed to help them to learn how to achieve sexual fulfillment through connection rather than through self-gratification. If you want to overcome resistance, reclaim pleasure, and create a mindful sexual lifestyle, then this episode is for you! [00:01 - 11:09] Opening SegmentLet me help you navigate the muddy waters of addiction through our free webinar!The 12-Step ProgramSee the links below for more info!Introducing Katyusha to the showPast traumas[11:08 - 15:46] Emotional Intelligence and Past TraumasThe different types of developmentHow emotional traumas can take over your good qualitiesKatya talks about her experience in Ukraine[15:47 - 30:20] Being a Sex Coach and Past TraumasWomen’s addiction to their vibratorsWomen are sexual objects for men, as men are performance objects for womenKatya talks about the correlation between trauma and sexStopping porn addiction by changing the way you look at yourself[30:21 - 31:18] Closing SegmentConnect with Katya through the links belowReceive your free meditation TESTICLE MASSAGE guide!Quotes:“What do traumas have to do with sex? Everything. Because it’s not what you do in bed, it’s who you are, and it’s how healthy you are.” - KatyushaConnect with Katyusha by emailing her at katya@katyusha.com, or you can visit www.katyusha.com. Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Do you ever wonder why superheroes such as Batman chose such a path, despite the trauma at an early age? In today’s episode, I welcome back William Duffin to share with us his insights on the recent mass shooting and its correlation to mental health. William emphasizes mindfulness, and how it could help in dealing with various addictions. As a professional psychic medium, tarot reader, mentor, teacher, and spiritualist minister, he’s going to give us an idea of how a superhero like Batman chose to save people, while Joker, on the other hand, chose the path of a villain. [00:01 - 02:50] Opening SegmentWelcoming William to the showCorrelation between mass shootings and suicideThe profile of a mass shooterIs having access to firearms the root cause of mass shootings?All serial killers are porn addicts[10:23 - 16:57] The Underlying Addiction in CriminalsWe talk about how there’s always an underlying addiction for people who are doing the dirty workWhy the world is filled with anger and rageHow porn could unconsciously become a way to relieve stressHow mindfulness could rewire your brainStimulus and response[16:58 - 27:45] How Mindfulness Can Help Prevent Mass ShootingCharacter building and being true to yourselfChoosing between Batman or JokerYou don’t have to identify with your addictionIf meetings and support groups were held in nice placesThe strong correlation between gun ownership and mass shooting[27:46 - 31:11] Closing SegmentSee the links below to connect with William!Last words of wisdom from WilliamQuote/s:"That would be like saying, ‘I suffer from the effects of cancer’ versus ‘I am cancer’. Who would say ‘I am cancer?’ I'm not going to identify with the illness." - William DuffinYou can connect with William through Facebook, or you can call him at 314-403-4744. You can also email him at william@mediumwill.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Sobriety is not the opposite of addiction, and Chandler Rogers shows us how the power of connection has helped him get through it. As the founder of an app called Relay, he shares how it creates a healthy community through group-based programs. Its main purpose is to help people who are struggling with addiction stay connected and accountable, all while maintaining anonymity. Let’s listen to Chandler’s story and get rid of your guilt and shame![00:00 - 08:00] Opening SegmentWelcoming Chandler to the showChandler’s addiction and the power of mindfulnessAttending group-based programs[08:01 - 20:25] Healing Through CommunitiesChanging your perspective about yourselfChandler shares his cycles of improvement and regressionHow connection is the opposite of addictionYour family nor your significant other should not be your coachThe importance of teamwork and finding your accountability partner[20:26 - 31:07] The Relay AppHelps in finding accountability partnersHelps connect people with similar goalsTo provide emotional support and guidanceThe red flag feature[33:39 - 34:54] Closing SegmentSee links below to connect with ChandlerFinal wordsQuote/s:"It's okay that I was still learning and working on myself. It doesn't mean I have to be perfect before I can start reaching my goals and helping other people." - Chandler RogersConnect with Chandler through LinkedIn, or email him at chandlerr13@gmail.com. You can visit www.joinrelay.app to know more about his work.Click here to join Relay now! Use this link: https://form.typeform.com/to/vXGmNRSnIf you want to be accountable to Powerful Eric using relay and join his PRIVATE Relay Group, then contact eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Pornography addiction is a serious problem that can control and limit a person's life, and it's killing a part of ourselves. In this episode, Eric shares how he overcame pornography addiction by changing the way he saw himself. He talks about how using your triggers to help achieve your goals can be a helpful tool in battling addiction. This podcast is helpful for anyone struggling with pornography addiction, as it provides insight and guidance on how to overcome this problem.[00:00 - 08:54] Opening SegmentPorn addiction is killing a part of yourselfDestroys relationshipsReduces tolerance for violence[08:55 - 20:04] Porn Kills DreamsEric provides a personal anecdote about how porn has impacted his life, decrease in energy, confidence, and self-esteem Finding your purpose in lifeTaking steps towards achieving itHow to break free from porn addiction with help from your triggers[20:05 - 22:11] Closing SegmentYou are designed for success, and you have the seeds of greatnessResources Mentioned:Finding Your Own North Star by Martha BeckQuotes:"Porn addiction is isolating. It's just you and a machine." - Erick Zuzack "It's not possible. If you don't know what your purpose is on this planet, then that is your purpose. Your purpose is to find your purpose. And when you do that, rest assured, somehow, some way, you'll end up helping other people." - Erick Zuzack“You really are designed for accomplishment. That’s why you’re here, and you have it in you. You are engineered for success, and yes. You are endowed with the seeds of greatness.” - Erick ZuzackIf you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

In today’s episode, we welcome back Bill Renshaw [00:00 - 03:53] Anger, Rage, and PornographyHow it starts with porn and then goes down to everything in your lifeTrusting the processHow porn addiction can develop in young peopleLeads to negative emotions such as fear, depression, and sadnessPorn as a trigger to different addictions[07:25 - 20:43] Side Effects of Pornography and Bill’s Recovery from AddictionEffects of erectile dysfunction drugs to mental healthDepression and lack of motivation in lifeBill shares how quitting his job has helped him with his addictionsRefocusing on your purposeMeeting a new significant other[20:44 - 24:06] Closing SegmentWatch out for my live show together with Bill on May 18th!See links below to connect with BillQuote/s: "Wherever you feel like you're at right now, you're worth the effort to put into it" - Bill RanshawTo connect with Bill, visit his YouTube channel or you can email him at bill@billwilderment.org. Also visit https://www.billwilderment.org/ to know more. LEARN THE SECRETS TO A PORN FREE LIFE! Catch me and Bill on our live show this May 18. Click here to know more. If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

You're not alone. Millions of people are struggling with addiction, and according to personal empowerment and behavioral addiction coach Bill Ranshaw, mindfulness can help you break free. In today’s episode, Bill will share his story of addiction and how porn has affected his life. He will talk about the different methods that will help you get clean, and ultimately gain energy, clarity, and focus. We’re fighting together for a better tomorrow. So let’s jump right in and gain confidence and wealth! [00:00 - 06:17] The Power of MindfulnessMindfulness in combating addictionBill and I share some of our past struggles in addictionWatching pornography as an unspoken thing that people do [06:18 - 16:59] Impact of PornographyHow porn can lead to a lack of self-confidenceDeveloping various conditionsBill shares some of his past experiences leading up to addictionDisconnect with real intimacyHow getting in touch with other people helps cure addiction [17:00 - 26:20] Turning Over A New LeafChanging your mindsetPersonal development teachingsTrust in what is working for you [26:21 - 28:08] Closing SegmentWatch out for my live show together with Bill!May 18thSee links below to connect with Bill Quotes: "Once I finally surrendered the thought that I'm never going to have the life I want, I started going back and really absorbing what true personal development and true reflection upon yourself is. It all started opening up. The floodgates open for the feelings and attachment." - Bill Ranshaw To connect with Bill, visit his YouTube channel or you can email him at bill@billwilderment.org. Also visit https://www.billwilderment.org/ to know more. If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

This week, Eric Zuzack interviews William Duffin about the impact of social media on society, and how Elon Musk's new purchase of Twitter aims to make it a platform of free speech again. They also discuss the dangers of pornography addiction, and how this has become intertwined with sexual exploitation. With that, let’s break our chains and empower ourselves today![00:01 - 07:55] Social Media and PornographyWe talk about the state of the current social media giantsJeff Bezos and Elon MuskHow Facebook and Twitter handles pornographyElon Musk’s purchase of Twitter and its implications[07:56 - 13:58] Regaining Our Free Speech through Social MediaEliminating censorshipJordan Peterson’s take on pornographyWe talk about how free speech relates to angerWe talk about Chris Rock’s opinion on the recent Oscar’s incident[14:59 - 22:11] The Unseen Side of PornographyPornography’s legality in certain placesHow the government could not keep up with technology in regulating pornographyThe youtube channel called “Soft White Underbelly”[22:11 - 247:29] Is There a Positive Side to Pornography?How there are universities that offer pornography classesImplications of when the government regulates pornographyWe talk about the negative aspects of pornographyAddictiveness Leads to sex trafficing and money laundering[27:30 - 30:45] Closing SegmentElon Musk’s future plans for free speechHow metaphysics can help people improve themselvesFinal wordsSee links below to connect with WilliamQuotes: "The money goes back to drug lords, money laundering, and sex trafficking. People need to know that when they click on pornography." - William Duffin “Sacred selfish service. What does that mean when you work on yourself? It's a sacred act when you improve yourself. When you learn it may seem selfish to other people." - William Duffin Connect with William on Facebook and LinkedIn. Reach out to 314-403-4744. If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

In this episode, we welcome back April Seekins to share her story of how pornography and prostitutuion her down this dark path, and how the book "Spirit Driven Success" helped her find redemption. By learning how to change her mindset and change her behavior, April is able to leave the life of prostitution behind and start fresh. April is now a trauma coach, entrepreneur, and speaker that helps other victims of trauma find their way back into the light.[00:00 - 08:58] Finding RedemptionRelief and empowerment through mindfulnessHow divorce affected April's traumasThe importance of finding a support system[08:58 - 18:33] The Bible is Your GuideThe Spirit Driven Success by Dani JohnsonHow studying the bible has helped AprilApril's photography business and its transition to entrepreneurship[18:33 - 24:06] Being in the Right CommunityThe importance of surrounding yourself with like-minded peopleThe difficulty of forgiving yourselfHealing and building positive self-esteem[24:06 - 25:55] That's a wrap!Connect with April with the links belowFinal wordsResources Mentioned: Spirit Driven Success by Dani JohnsonYou can connect with April by visiting www.aprilseekins.com.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts. Quotes:"What you focus on gets bigger, and what you neglect gets smaller." - April Seekins"You can't change somebody. They have to want to change for them to change." - April Seekins"When you have addiction, the number 1 thing to do is learning how to forgive." - April Seekins

Welcome to another episode of Porn Talk! In this episode, we hear the story of how entrepreneur, speaker, and trauma coach April Seekins got started in the world of prostitution. As a single mom of three boys, April tells us about her struggles with anxiety and how it led her to start stripping and then eventually turning to prostitution. There is always a way for growth and recovery, and today's episode will teach us how to get back up,no matter the trauma we may have experienced.Key Highlights:[00:00 - 16:43] Deep Rooted Anxiety and Trauma I welcome April to the showApril's childhood and upbringing[16:43 - 26:29] Recovery and ReconnectionReconnecting with GodHow pornography influences self-esteem and how to fix it[26:31 - 30:24] Effects of Emotional TraumaShame and guilt as the key emotions to reclusivityApril talks about how long it took her to go out of her shellThe long process of recovery due to mental and emotional changes[30:24 - 31:34] That's a wrap!Watch out for the next episode to see how April redefined herself!You can connect with April by visiting www.aprilseekins.com.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts. Quotes:"It even desensitizes you to violence. And it's violence against women." - April Seekins"Now, the whole prostitution to entrepreneurship, entrepreneur, speaker, trauma coach. It shows that the stuff that we put in our brains and our minds, it changes us." - April Seekins"So the goal is just is to go every day to another cubicle and to either introduce yourself or just say Hi." - April Seekins

Have you ever gone through a “12 step program” only to come out the same as before? I’ve been there time and time again, and let me tell you; there is a better way. See, most of these programs have a fundamental flaw. They force you to define yourself by your problem. While identifying the issue is important at first, I’m going to introduce you to the 13th step that changes everything in this episode.Dive right in, and let’s unpack the power of changing the way you see and identify yourself![00:01 - 06:21] Better, Faster, Stronger A quick explanation of the reason for my absence Background of my journey as a “12 stepper” If something isn’t working for you, it’s time to find a new way[06:22- 14:35] Step 13: Change the Way You See YourselfWhy most 12 step programs fail - there is no graduation Constantly defining yourself as diseased doesn’t workStop labeling yourself and start seeing this as a challenge to move through Slipping after day X doesn’t negate the previous days of success[14:36 - 18:36] Redefining Yourself by Your Power Define yourself for what you do well, not what you do wrongWe are the “Golden Buddha/Christ” It’s time to change the way we see ourselves[18:37 - 23:31] Closing SegmentIt’s time to graduate to Step 13 Define yourself as powerful and become that more and more each dayYou can’t do it alone - reaching out is a sign of strength “You are designed for accomplishment, you are engineered for success, and you are endowed with the seeds of greatness.” Key Quotes:“Stop labeling yourself. Perhaps an alternative view is that ‘I am moving through this challenge where I’ve chosen to use pornography to numb, cope, and escape from the pains of life.’” - Powerful Eric“Just because you had a slip or a relapse does not negate all the successful days that you had… That’s day 11, day 12, keep counting!” - Powerful Eric “Shame is the lowest vibrational emotion on the scale of emotions… Don’t let this addiction define you as a human being - you are MORE than this.” - Powerful EricIf you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

It’s time to break the patterns of mental illness and addiction with today’s guest, Jeff Newman! Jeff is a speaker, coach, and facilitator who engages with individuals challenged with mental health illness and addiction. Hope and recovery are the by-products of his work. He is leading at ROME Training. He trains CEOs and Sales Pros on monetizing mental health challenges. He is also the co-host of the podcast “Radical Acceptance” on the Mental Health Radio Network.Dive in, and let’s tackle the beasts of mental health and addiction through what Jeff calls “radical acceptance!”[00:01 - 08:06] From the American Dream to Losing it AllJeff’s story of getting diagnosed with bipolar disorderThe effects that mental disorder had on his life[08:07 - 27:15] Resurrecting Through Radical AcceptanceJeff talks about the definition of “radical acceptance” How accepting his illness led to Jeff’s recovery and resurrection How radical acceptance can help people struggling with addiction The importance of communication, modality, and questions The strategy and power behind “Making Your Bed” [27:16 - 36:28] How to Struggle Well with Addiction and Mental IllnessRecovery starts from how you view yourself How people can succeed through their mental illnessDon’t wait for the world to create change for you Jeff’s chant to say every day [36:29 - 39:29] That’s a Wrap!Jeff talks about his training and how it benefits people You can connect with Jeff on Facebook (Corporate Crazies). No need to navigate business strategies alone, check out https://rometraining.com/ and get world-class coaching.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts. Key Quotes:“The only thing that makes me a victim is myself, which ain't gonna happen!” - Jeff Newman“Radical acceptance came when I decided I had to accept my illness and go from there - to step up. I want to create not destroy.” - Jeff Newman “Now I am the voice, I will lead not follow. I will believe not doubt. I will create not destroy. I am the force for good. I am a leader. Defy the odds, step up!” - Jeff Newman

The pain and anger you think are going to last forever, doesn’t have to. There is freedom if you know how to achieve it! In this episode, Justina Nelson is back to dive even deeper and show us how to be in control and change those limiting beliefs! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.It’s not time to give up on yourself, dive in and learn how you can achieve outcomes you never thought possible. [00:01 - 04:20] Your Past Experience are Shaping Your Present CircumstancesI recap my own experience with Tapping and how it shocked me to my coreHow your upbringing forms what you know to be absolute truth How limiting beliefs are blocking your success[04:21 - 13:05] You are Not Powerless, You Can Control Your OutcomesJustina dives deeper into her own experience Even though it seems impossible, you can be freeYou don’t have to live your whole life unwell - find what works for youHow you might be holding yourself back [13:05 - 18:02] Overcoming Limiting Beliefs and Stepping into FreedomHow to discover and expose your limiting beliefsJustina’s advice to those struggling - give yourself the chance to be freeYour story can inspire others by stepping forward[18:03 - 21:37] That’s a Wrap! How you can work with Junitna - information belowWe can help you change your limiting beliefs if you reach outFinal wordsKey Quotes:“If you want to be free of things, you can be.” - Justina Nelson“We all stand in the way of our own success and growth without realizing it… Whatever you tell yourself, you are going to create things that make that true for you.” - Justina Nelson“You don’t have to live your whole life being unwell. No matter physically unwell, mentally unwell, sexually unwell. You don’t have to accept that - find what works for you, try something new.” - Justina NelsonIf you want to connect with Justina, you can follow her on Facebook (https://web.facebook.com/vitalityhealingandwellness?_rdc=1&_rdr)You can also email vitalityhealingandwellness@gmail.com. Go on over to https://vitalityhealingandwellness.vistaprintdigital.com/ and see how healing is available to you.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

For those who need to hear this, your abuse was not your fault, and you don’t have to keep carrying the weight of it. Sexual freedom is available, and it starts here with today’s guest, Justina Nelson! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.Dive into the episode to learn more about the link between abuse and addiction and how EFT can heal both.[00:01 - 03:43] How Abuse Shapes Sexual Views and ExperiencesWe get to know more about Justina’s story of abuse and how it affected herJustina’s interest in going into Psychology [03:44 - 13:16] Recovering From a Warped View of SexHow Justina went into Psychology and later set out on her own practiceJustina breaks down some of the common themes among sexually abused patientsHow and why porn addiction is tightly linked to abuse The recovery process for abuse through EFT or Tapping[13:17 - 22:29] Abuse and Addiction; How EFT Can Heal BothJustina’s words to people who are sexually abused - it’s not your faultHow EFT can work even if you think it can’t The first step towards getting better is stepping out and asking for helpNothing is going to stick until you yourself start working on limiting beliefsHow EFT can rewire your thinking to break free of self-blame[19:01 - 26:07] That’s a Wrap!How you can work with Junitna - information belowLook forward to our next episode with Justina“You are what you are and where you are because of what has gone into your mind. You can change what you are, and you can change where you are by changing what goes into your beautiful, magnificent mind.” Key Quotes:“Just because it feels like you’re stuck or trapped in, or need this addiction, you don’t have to stay there forever. With consistency and hard work, it’s possible to change those aspects you want to change.” - Justina Nelson“Once you take that step and you start asking for help, or you even just share your story with someone… You are starting a path to a whole other side where you are free.” - Justina NelsonIf you want to connect with Justina, contact vitalityhealingandwellness@gmail.com. Go on over to https://vitalityhealingandwellness.vistaprintdigital.com/ and see how healing is available to you.If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.