Unswtnd + Unfltrd show

Unswtnd + Unfltrd

Summary: A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall mission for this podcast is to make every woman realize that she is not alone in whatever struggle she may be going through. We are all in this together, I promise.

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Podcasts:

 Healing From Abuse: Narcissists, Red Flags and Self Forgiveness w/ Doctor Nahla | File Type: audio/mpeg | Duration: 4092

In the words of Lydia Elle: You have to be heard to heal.Trigger Warning: When discussing narcissists, it tends to go hand in hand with the topic of abuse. Within this discussion we cover traits of a narcissistic partner while also touching upon the...

 Intimacy in Islam: Haram vs Halal, Navigating Sexual Desires and the Power of No w/ Noha Alshugairi | File Type: audio/mpeg | Duration: 3533

The topic of intimacy in Islam is a conversation that may at times come laced with shame and stigma. In today's episode, I sit down with Noha Alshugairi, to dismantle the misinformation surrounding this while also educating women about their rights, the...

 Setting Boundaries: Communicating Expectations While Navigating Resentment and Anger w/ Yasmine Cheyenne | File Type: audio/mpeg | Duration: 2967

Have you ever loved and resented someone at the same time and is it healthy? In Episode 3 of Season 3, I had the pleasure of sitting down with Yasmine Cheyenne, a self healing expert, teacher and speaker, to discuss how to set boundaries rather than...

 Secrets of Divine Love: The Purpose of Our Existence w/ A. Helwa | File Type: audio/mpeg | Duration: 4127

"We do not worship God because God needs it, we worship God because we need it. Prayer is not you reaching out for God, it is you responding to God, Who first reached out to you."In Episode 2 of Season 3, I have the pleasure and honor of sitting down...

 Journey Back to Self: Recalibrating Our Souls and Resetting Our Intentions w/ Sara Luchetti | File Type: audio/mpeg | Duration: 3507

Have you ever taken an honest moment to look at the life you have created only to realize it wasn’t your own?I am opening the new season as well as the New Year with Sara Luchetti, an intuitive healer and spiritual guide. The above question is one that...

 Season Finale: Here's to Bittersweet Endings and New Beginnings | File Type: audio/mpeg | Duration: 2706

Pinch us...no really, please do, because we can't believe we are closing out another season of this podcast.In our Season 2 finale, we can't help but to tear up and laugh simultaneously at the year we have just had. 2020 was a year of reckoning but it...

 Why Do We Marry Our Unfinished Business with Zahra Aljabri | File Type: audio/mpeg | Duration: 3916

How do we go from relationship struggles to relationship goals?In Episode 37 of Season 2, we sit down with Zahra Aljabri to discuss what it means to marry our unfinished business, how we can overcome the pain points of our current relationship and how...

 Growing Up Sheltered and Dealing with Codependency in Adulthood w/ Zaynab Bajwa | File Type: audio/mpeg | Duration: 3127

Most of us  have a story or two....ok maybe a whole book series...about how we grew up sheltered. In Episode 36 of Season 2, we sit down with Zaynab Bajwa to discuss the topic of growing up sheltered and if it leads to codependency.  For some of us this...

 The Resilient Act of Loving Oneself Through Our Journey Back to God w/ Alia Taha | File Type: audio/mpeg | Duration: 3241

If I asked you, do you love yourself, what would you say?In Episode 35 of Season 2, we sit down with Alia Taha, who isn't a stranger to our podcast (she was a guest on Season 1), to discuss the root of self love and the resilient act of choosing to love...

 Skincare Journey: How to Deal w/ Acne Breakouts and Avoiding Common Skincare Mistakes w/ Dr. Fatima Fahs | File Type: audio/mpeg | Duration: 3608

If you've ever experienced anxiety walking down the skincare aisle of your local drugstore, trust me when we say this, you're not alone!In Ep 34 of Season 2, we sit down with Dr. Fatima Fahs, aka Dermy Doctor, to discuss all things related to skincare....

 UNFLTRD THOUGHTS: POST ELECTION | File Type: audio/mpeg | Duration: 796

Our votes have been cast, our ballots have been counted, the new President-elect and VP have been announced and the world can finally let out a collective sigh...temporarily.On this week's Unfltrd Thoughts, we sit down with Arij Mikati, an activist and...

 Why is God Angry With Me and What To Do If You’re Too Depressed to Pray with Sarah Sultan | File Type: audio/mpeg | Duration: 3405

Why is God angry with me?In Ep. 33 of Season 2, we sit down with Sarah Sultan to discuss those shameful but pressing questions we have about Allah and His presence during tough times, the impact trauma can have on our relationship with our faith and...

 UNFLTRD THOUGHTS: Dealbreakers | File Type: audio/mpeg | Duration: 446

On this week’s “Unfltrd Thoughts”, we discuss silly, but still kind of important deal breakers. Whether it’s the type of shoes that they wear (yes, this is a big concern to one of us, apparently) or what reality shows they’re into, we all have those...

 The Mind, Body & Spiritual Connection with Zermina Akbary | File Type: audio/mpeg | Duration: 3266

Stressed out? Ladies, let’s talk!In Ep. 32 of Season 2, we sit down with Zermina Akbary from Living Wholelistic to talk about the mind, body & spiritual connection, the benefits of seed cycling and ways to reduce & manage our stress. In a very...

 UNFLTRD THOUGHTS: Truth vs. Lies | File Type: audio/mpeg | Duration: 379

On this week’s “Unfltrd Thoughts”, we answer the question: “Would you rather know the truth no matter how painful, or would you prefer being comforted by little white lies?” The truth is a powerful tool, one that can unlock many layers of a...

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