What's Next with Eric Wood show

What's Next with Eric Wood

Summary: Join former NFL Pro Bowler Eric Wood as he transitions into the next part of his life. Sports, business, music; you can expect it all as Eric is joined by a compelling guest each episode.

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Podcasts:

 Ep 121 - Separation Season #5 - Setting Goals | File Type: audio/mpeg | Duration: 00:16:55

Separation season is upon us and it's time now to set yourself up to make your What's Next in life your best yet. On this episode, Eric discusses the importance of setting goals, the different types of goals and why people fail. Here are a few quotes to demonstrate that:  "If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals." –Lou Holtz "The trouble with not having a goal is that you can spend your life running up and down the field and never score." –Bill Copeland "You are never too old to set another goal or to dream a new dream." –C.S. Lewis "Never quit. It is the easiest cop-out in the world. Set a goal and don’t quit until you attain it. When you do attain it, set another goal, and don’t quit until you reach it. Never quit." –Bear Bryant "The trouble with not having a goal is that you can spend your life running up and down the field and never score." –Bill Copeland

 Ep 120 - The Power of Collaboration with Craig Siegel | File Type: audio/mpeg | Duration: 00:35:54

Craig Siegel is a keynote speaker, entrepreneur, mindset coach and breakthrough manufacture. He started the CLS Experience and has transformed the lives of countless people through his work. When the pandemic hit, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help people revamp their mindset and fulfil their potential. Today on the show, Eric and Craig dive into the power of collaboration and more. Topics include: (2:15-7:00) - Growing up in New York, a healthy obsession with marathon running (7:00-11:05) - Craig's pivot from Wall Street, elevate & inspire (11:05-17:10) - What separates Craig Siegel? What is holding people back in life? (17:10-22:00) - The importance of goal setting, obtaining purpose & enthusiasm (22:00-25:10) - The power of collaboration (25:10-29:00) - Morning routine and diet And much more. Follow Craig on Instagram @craigsiegel_cls Rate, review and subscribe to the show today! For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 119 - Iron Sharpens Iron with Ashley Wooldridge | File Type: audio/mpeg | Duration: 00:52:03

Ashley Wooldridge is the Senior Pastor of Christ’s Church of the Valley, the 4th largest church in the country, located in Phoenix, Arizona. Eric listens to Ashley's sermons on a weekly basis and has seen a tremendous impact on his approach to life.  Leadership, mentoring and feedback are just a few of the life lessons Ashley touches on on the show today. Other topics include: (3:00-6:50) - Growing up in southern Arizona, how the business world prepared him to become a Pastor (6:50-11:15) - Communication skills, experience vs evaluated experience (11:15-22:00) - The importance of taking a sabbath (22:00-31:45) - Mentorship and the impact it can have on your life (31:45-35:00) - Self awareness is a myth (35:00-40:00) - How Ashley pivoted as a pastor during COVID times (40:00-46:00) - Advice for a healthy marriage, morning routine And much more. If you'd like to learn more about Ashley, visit his website here: https://ccv.church/ For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 118 - Separation Season #4 - Create a Mindset for Success | File Type: audio/mpeg | Duration: 00:12:20

Separation season is upon us and it's time now to set yourself up to make your What's Next in life your best yet. On this episode, Eric discusses the mindset for success and the power of controlling what you fill your mind with. Here are a few quotes to demonstrate that: Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.      ⁃Lao Tzu Henry Ford said, “Whether you believe you can or you can’t, you are probably right!” Proverbs 23:7 - As a man thinketh in his heart, so he is. Buddha said that “All that we are is the result of what we have thought."

 Ep 117 - Redemption and Forgiveness with Keith Morse | File Type: audio/mpeg | Duration: 00:49:28

Keith Morse was convicted of 1st degree murder in 1994. He was sent to the Louisiana State Penitentiary (Angola) where he was to serve a life sentence without parole. Over 3 years ago, Eric met Keith on a NFL Prison Mission Trip to Angola and was surprised by Keith's positivity and upbeat attitude. Eric was even more surprised when he saw Keith on the football field before the Texans-Bills game this year. Keith was a free man, with a powerful story to tell about redemption and forgiveness. On the show today, Eric and Keith discuss living with the consequences of your actions, Keith's transformation in prison and much more. Topics include: (2:30-6:00) - Born and raised in Louisiana, being arrested and charged with 1st degree murder (6:00-12:10) - Keith's thoughts going into Angola, finding Christ in solitary confinement  (12:10-15:45) - Keith's mission in prison (15:45-22:30) - How Keith got out of prison (22:30-26:00) - What did Keith take for granted before prison - relationships (26:00-33:15) - Criminal justice reform is more theoretical than practical (33:15-42:00) - The structure of prison, specifics about prison life And much more. Rate, review and subscribe to the show today! For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 116 - Separation Season #3 - Building Habits for Success | File Type: audio/mpeg | Duration: 00:15:54

Separation season is upon us and it's time now to set yourself up to make your What's Next in life your best yet. On this episode, Eric describes the importance of habits and how they impact your current life and your future. Here are a few quotes to demonstrate that: Discipline is choosing between what you want now and what you want most. -Abraham Lincoln First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. -Octavia Butler If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude. -Colin Powell Success is the sum of small efforts repeated day in and day out. -Robert Collier Successful people are simply those with successful habits. -Brian Tracy

 Ep 115 - Win Before the Play Starts with Jeff Saturday | File Type: audio/mpeg | Duration: 00:56:28

Super Bowl champion and six-time Pro Bowl center Jeff Saturday joins the show today. Jeff is currently a sports analysis for ESPN after his NFL career spanned 13 years with the Indianapolis Colts (1999-2011) and one year with the Green Bay Packers (2012). Over a decade-long period with the Colts, Saturday anchored an offensive line that allowed the fewest sacks in the league (242), and his 132 career wins as a Colt are second only to Peyton Manning (141) in franchise history. Together, Saturday and Manning started an NFL record 172 games as a center-quarterback duo. Today on the show, Eric and Jeff discuss the unique way his football career started. Other topics include: (2:35-6:00) - Growing up in Georgia, how baseball helped his football career (6:00-13:00) - Center preferences, how Jeff got his shot with the Colts (13:00-16:00) - Advice to rookies and their transition into the NFL (16:00-22:05) - What gave Jeff his edge on Sundays, is guard harder to play than center? (22:05-28:50) - Jeff's relationship with Peyton Manning, Aaron Rodgers (28:50-32:00) - Jeff's transition out of the NFL (32:00-41:10) - Working at ESPN And much more. Rate, review and subscribe to the show today! For more information about our sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 114 - Separation Season #2 - Health and Fitness Focus | File Type: audio/mpeg | Duration: 00:17:10

Separation season is upon us and it's time now to set yourself up to make your What's Next in life your best yet. On this episode, Eric describes why health is a passion of his and how you can achieve your fitness goals.

 Ep 113 - Failure is Feedback with Sean Foley | File Type: audio/mpeg | Duration: 01:02:31

One of the biggest names in golf instruction, Sean Foley has coached the likes of 2018 FedEx Cup Champion and Olympic Gold Medalist, Justin Rose, 2016 Masters champion, Danny Willett, 2-time PGA Tour champion, Cameron Champ and coached Tiger Woods from 2010 to 2014. He has been voted as the top golf teacher in the world by players on the PGA Tour. Born and raised outside of Toronto, Foley currently teaches out of Sean Foley Performance at EaglesDream, offering elite golf training and a world-class experience for junior players that train there. Today on the show, Eric and Sean discuss his relationship with Tiger Woods. Other topics include: (1:45-5:50) - Born in Toronto, moving to the US, getting into golf (5:50-12:05) - How Sean got his start teaching golf professionals, grinding as a waiter before his big break (12:05-18:15) - Competence vs confidence (18:15-28:00) - What separates the great from the good for professional golfers (28:00-38:30) - Mental toughness, courage and other qualities successful people have (38:30-47:15) - Relationship with Tiger Woods (47:15-50:15) - What drives Sean now (50:15-55:15) - Favorite golf course, advice for the average golfer And much more. Rate, review and subscribe to the show today! For more information about our sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier Sauna Space Code - WhatsNext5 for 5% off your next order

 Ep 112 - Separation Season #1 | File Type: audio/mpeg | Duration: 00:19:26

It's time to make your What's Next in life your best yet! Separation Season takes place from Thanksgiving to New Years, a period of time where many get complacent, their work ethic goes down and the pounds start to pile on.  A solo episode today, Eric gives tips on how to separate yourself from the pack, what has Eric done in the past during this time and how it can impact your life for the better! Rate, review and subscribe to the show today! And thank you for listening.

 Ep 111 - Set The Standard with Jim Rome | File Type: audio/mpeg | Duration: 01:00:51

Jim Rome is a sports talk radio personality and the host of The Jim Rome Show. Jim is best known for his boisterous and aggressive style of presentation. He has made a name for himself as one of the topmost sports talk show hosts in the United States. Jim hosted the massively successful show Rome is Burning on ESPN and now works for CBS Sports. Today on the show, Jim and Eric dive into Jim's work ethic and preparation before a broadcast. Other topics include: (2:00-5:10) - Growing up in LA, obsession with sports turns into a broadcasting career (5:00-9:00) - How are you different? Advice after a Hall of Fame career (9:00-20:20) - Interview tips, nerves before going on air (20:20-29:00) - The Reinvention Project podcast (29:00-32:30) - Finding fulfillment after your career (32:30-39:45) - Set the standard, never quit (39:45-45:00) - Morning routine, importance of exercise And much more. Rate, review and subscribe to the show today! For more information about our sponsors today: Sauna Space Code - WhatsNext5 for 5% off your next order https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 110 - The Power of Self-Awareness with David Nurse | File Type: audio/mpeg | Duration: 00:40:59

David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. Today on the show, David and Eric preview David's new book Breakthrough. He also discusses the power of self awareness. Topics include: (2:30-8:50) - The search for greatness, being obsessed (8:50-11:30) - Morning routine - Grace & Pace (11:30-16:45) - Self help is BS (16:45-27:15) - David's new book Breakthrough - Confidence, corporation and service (27:15-31:10) - Finding your purpose and letting it drive you And much more including some questions about jet lag and how to improve your life. Rate, review and subscribe to the show today! Buy David's new book Breakthrough: https://www.amazon.com/Breakthrough-Sure-Fire-Realizing-Potential-Limitations/dp/1119853931 For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 109 - Enjoy the Laugh, Enjoy the Ride with Christopher McDonald (Shooter McGavin) | File Type: audio/mpeg | Duration: 00:40:54

Christopher McDonald is an American actor who has starred in over 100+ films and plays. He is best known for his role as Shooter McGavin in the 1996 comedy Happy Gilmore. A Buffalo Bills fan that grew up in Western New York, Shooter joins Eric on the show to discuss the value of feedback and how he has embraced his villainous persona in real life. Topics include: (2:45-4:10) - Growing up in New York, earning a football scholarship  (4:10-9:25) - How Chris became interested in acting, when he knew it would be a career (9:25-13:00) - Filming Happy Gilmore, having to act like a professional golfer (13:00-21:42) - The difference in acting in films and plays (21:42-26:00) - The value of feedback in acting (26:00-29:35) - Role models in acting, turning on/off your role (29:35-32:00) - What drives Chris  And much more. Rate, review and subscribe to the show today! For more information about our sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 108 - Trust The Process with Alex Smith | File Type: audio/mpeg | Duration: 00:57:49

Alex Smith played 16 seasons in the NFL and was the #1 overall pick in the 2005 NFL draft. Alex was a 3x pro bowler and the 2020 NFL Comeback player of the year after a gruesome leg injury in 2018. Alex's story of perseverance is inspiring and today on the show, he gets into the details on his return to football. Other topics include: (2:00-7:30) - Growing up in San Diego, developing a love of football from afar (7:30-10:00) - One scholarship athlete (10:00-17:00) - The mental pressure of being the #1 NFL Draft Pick (17:00-24:40) - Advice to rookies in the NFL (24:20-31:00) - When did Alex know Patrick Mahomes was special (31:00-42:00) - Alex's injury, his initial thoughts when it happened and his journey back to the NFL (42:00-47:00) - The help of Alex's wife, his fear returning to football (47:00-50:30) - Alex's new media career And much more. Learn more about Alex at attitudeisfree.com For more information about our sponsors today: Jordan Yocum LouisvilleCustomClothing.com Instagram: @KentuckyClothier https://punchdenergy.com To get 20% off your order, use the code: EricWood20

 Ep 107 - Master Your Mindset with Collin Henderson | File Type: audio/mpeg | Duration: 00:49:35

Collin Henderson is the founder and CEO of Master Your Mindset, LLC, an industry leader in the field of mental conditioning. He is a speaker, author of five books and the host of the Master Your Mindset podcast. Since starting his company in 2016, Collin's innovative trainings on mindset, culture and high performance have been utilized by some of the world's best organizations and institutions. Today on the show, Collin gives Eric tips on mental performance and conditioning. Topics include: (3:15-8:10) - Playing football & baseball at Washington State University (8:10-14:40) - How Collin got over his stutter to become a speaker and mental conditioning coach (14:40-18:00) - How would you define mindset? Your brain is built to hold you back... (18:00-23:05) - Shaping yourself, building mental toughness (23:05-27:20) - The superhero characteristics of the mind (27:20-34:30) - Evaluate your values (34:30-41:40) - Collin's morning routine And much more. Rate, review and subscribe to the show today! For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20

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