The Robby Row Show Baseball Podcast

In this episode we’ll dive into Recovery protocols during a season. Obviously there’s a lot more variables when it comes to the baseball season and whether we like it or not things sometimes are out of our control but doesn’t mean it’s an opportunity for excuses. I’ll talk about things I find extremely important to do to make sure I’m giving my body + mind the best opportunity to perform at the highest level possible.For all my content pertaining to Recovery Routines https://therobbyrowshow.com/recovery/Episode Topics- Decision Making- Priorities + Sleep Management- Actions Speak Louder Than Words- In-Season Daily Routines- Morning + Night Routines- Accountability + Tracking- Bullpen Life Can Be Rough- Meditation + Breathing Routine- DisconnectingLINKS FROM THIS EPISODESave 30% on Whoop Membershipjoin.whoop.com/robbySleep + Fitness Trackers Reviewhttps://therobbyrowshow.com/trackers/WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MERobby Row’s Social Mediahttps://therobbyrowshow.com/follow-me/ Websitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

Watch on YouTube Herehttps://youtu.be/j3Yr2-qTkrgOn today’s episode we’ll be diving into all things Performance Anxiety. I’ve been very vocal when it comes to things surrounding the Mental Game of Baseball and in today’s episode i’ll be even more vulnerable while talking about past struggles as it pertains to this subject. Really hope you can take something from this or if you know someone that could benefit from listening I’d encourage you to share it! I’ll be talking about some of the things that I’ve learned throughout my journey that can potentially help equip you in your journey. God bless! LINKS FROM TODAY’S EPISODEMental Game of Baseball Contenthttps://therobbyrowshow.com/mentalgame/Live ABs Playlisthttps://youtube.com/playlist?list=PLwO6BpMQ-ndJUENZr2BQuyHMdyJduLyuxWEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MERobby Row’s Social Mediahttps://therobbyrowshow.com/follow-me/ Websitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

Can’t tell you how many times I see the phrase “Short Arming” in my comment sections on social media.. I’ve done several pieces of content pertaining to what “Short Arming” really is but why not do more.. why not do a podcast on it.. Ok you talked me into it.. Hope you guys enjoy yet again another rant from ya boy on “Short Arming” lolPODCAST SPONSORSPocket Path - Arm Action Trainerhttps://pocketpath.myshopify.com(Discount - “ROBBY”)Pocket Path Product Reviewhttps://therobbyrowshow.com/pocket-path/WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Mechanical Analysishttps://therobbyrowshow.com/analysis/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/ Robby Row’s Partnerships + Discountshttps://therobbyrowshow.com/productdiscounts/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MERobby Row’s Social Mediahttps://therobbyrowshow.com/follow-me/ Websitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

It’s that time of year again.. Preparation for the upcoming 2021 Winterball Season down in Puerto Rico. Today’s episode will be spent discussing my plan/process for attacking my preparation before the winter season begins. The reason for adjustments heading into the season stem from being a Starting Pitcher for all of the summer season and now having to switch roles to become a Relief Pitcher. Listen in as I discuss how things change personally and what my major points of emphasis are here in the next couple of weeks. As always, thanks for listening and God bless! The Video Podcast can be found herehttps://youtu.be/_uFQwJWrKVYOn the video podcast you’ll see the custom Dream Glove I made and you’ll also see all the pitch grips that I refer to within this episode so be sure to check it out! PODCAST SPONSORSDream Glove Companyhttps://dreamgloveco.com Discount - “ROBBY”Instagram https://instagram.com/dream_glove_co?utm_medium=copy_linkWEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Mechanical Analysishttps://therobbyrowshow.com/analysis/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/ Robby Row’s Partnerships + Discountshttps://therobbyrowshow.com/productdiscounts/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MERobby Row’s Social Mediahttps://therobbyrowshow.com/follow-me/ Websitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher

Welcome back to The Robby Row Show Baseball Podcast!! Kicking off Season 7 with a solo episode as I recap and reflect on this past baseball season (2021) while I drive home from New York. Super open and honest reflection regarding my performance from this most recent season as well as the typical talk about things I did well, things I didn’t do well, and things that are going to be important to work on moving forward in my career. As always, thank you for listening and be sure to checkout the links below! God bless! WEBSITE PAGESClick Here 2 Checkout The Indy Ball VLOGhttps://youtube.com/playlist?list=PLwO6BpMQ-ndK9QGP3SjDCAf5Vth_TWatdClick Here 2 Checkout Breakdowns of My Outingshttps://youtube.com/playlist?list=PLwO6BpMQ-ndI7iB1gvDJPLyEmWyfh8jmHClick This Link To ASK ME YOUR QUESTIONShttps://therobbyrowshow.com/ask/Click Here For DISCOUNTS on Products I Usehttps://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysishttps://therobbyrowshow.com/analysis/Click This Link To View The Content Equipment I Usehttps://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/Click This Link For Development eBookshttps://therobbyrowshow.com/ebooks/ WHERE YOU CAN FIND MERobby Row’s Social Mediahttps://therobbyrowshow.com/follow-me/ Websitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show

Today’s episode we’ll be talking about the “yips”.. yeah I feel weird just saying it.. I’ve actually been getting a lot of questions lately from ball players who just struggle with their warmup throws or the first few throws of catch play not really having an idea of where the ball is going.. y’all are not alone! Trust me. We’ll be diving into a lot of my personal experience with this issue and hopefully provide some things you can put into practice if you are someone who potentially struggles with this. I will say.. if you don’t struggle with throwing accuracy I’d advise you to just skip this episode.Checkout the full episode show notes for more content regarding THE STUPID YIPS FULL EPISODE SHOW NOTEShttps://therobbyrowshow.com/yips/LINKS FROM TODAY’S EPISODEBook Your Mechanical Analysishttps://therobbyrowshow.com/analysis/The Mental Game Contenthttps://therobbyrowshow.com/mentalgame/Free Plyo Ball Drills + Routines eBookhttps://therobbyrowshow.com/free-plyo/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/Search Enginehttps://therobbyrowshow.com/search/Visualizationhttps://therobbyrowshow.com/visualization/Dealing w/ Self Doubthttps://therobbyrowshow.com/self-doubt/Quieting The Mindhttps://therobbyrowshow.com/quiet-mind/Why Are You Uncomfortable in Games?https://therobbyrowshow.com/uncomfortable/Clearing The Mechanismhttps://therobbyrowshow.com/clearing-the-mechanism/WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Book Your Mechanical Analysishttps://therobbyrowshow.com/analysis/Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MEWebsitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedIn

In today's episode of The Bearded n The Brains Podcast Segment Dr. Josh Heenan and I test out the new Instagram Live feature while bringing guests on to help assist with their personal baseball development. We'll be discussing mental performance, mindset during games, mechanical breakdowns, in season training, and much more. If you’re interested in The 90 MPH Formula Remote Programming I can save you $100 on the sign up fee! Click this link to learn morehttps://therobbyrowshow.com/heenantraining/LINKS TO CONSIDERBearded n The Brains Podcast Segmenttherobbyrowshow.com/beardedbrainsATP Apparel Shopbuyatpgear.comMechanical Analysishttps://therobbyrowshow.com/analysis/90 MPH Formula Training Contenthttps://therobbyrowshow.com/training/ What To Expect w/ a Mechanical Analysis https://therobbyrowshow.com/analysis-service-preview/WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/FREE Content Library https://therobbyrowshow.com/content-library/ Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Follow Me on Social Mediahttps://therobbyrowshow.com/follow-me/The Robby Row Show VLOGhttps://therobbyrowshow.com/vlog/The Mental Game of Baseball Contenthttps://therobbyrowshow.com/mentalgame/FAQ’s + Q&A’s https://therobbyrowshow.com/faqs/ 90 MPH Formula Training Contenthttps://therobbyrowshow.com/training/ Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ EBOOKS AVAILABLE eBook Page https://therobbyrowshow.com/ebooks/ FREE Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Velocity Development eBook https://therobbyrowshow.com/product/velocity/ Mobility eBook https://therobbyrowshow.com/product/mobility-ebook/ Pitch Grip eBook https://therobbyrowshow.com/product/pitchgripebook/ Arm Care eBook https://therobbyrowshow.com/product/arm-care/ Throwing Mechanics eBookhttps://therobbyrowshow.com/product/throwing-mechanics/SUBSCRIBE TO MY PODCASTApple Podcast

Today’s episode will feature a deep dive into The Mental Game of Baseball and even the mindset of athletic performance. The major emphasis of this episode is to showcase another piece to the performance puzzle. How can we as athletes utilize “self talk/inner dialogue” to maximize our performance potential? Let’s find out..FULL EPISODE SHOW NOTEShttps://therobbyrowshow.com/selftalk/ EPISODE TOPICS* You Are A Product of Your Thoughts* Controlling In Between The Ears* External vs Internal* Set Yourself Up For Success* Embrace The Competition* Self Identification* What Are You Telling Yourself* You Are Your Own Competition* Controllable Responses* Finding Balance in The Uncomfortable LINKS FROM TODAY’S EPISODEThe Mental Game Contenthttps://therobbyrowshow.com/mentalgame/ATP Apparel Shophttps://buyatpgear.comVisualizationhttps://therobbyrowshow.com/visualization/Dealing w/ Self Doubthttps://therobbyrowshow.com/self-doubt/Quieting The Mindhttps://therobbyrowshow.com/quiet-mind/Why Are You Uncomfortable in Games?https://therobbyrowshow.com/uncomfortable/Clearing The Mechanismhttps://therobbyrowshow.com/clearing-the-mechanism/WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Book Your Mechanical Analysishttps://therobbyrowshow.com/analysis/Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MEWebsitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast

On today's episode of The Robby Row Show Baseball Podcast we'll be diving into the realm of RECOVERY as it pertains to baseball players and more specifically pitchers. Head to the show notes at https://therobbyrowshow.com/recovery/ to view a ton of extra recovery content. PODCAST TOPICS* Big Picture Recovery* How Do I Throw So Much* Earthing/Grounding Routine* Hydration is Key* Stress Adaptation* Building Resiliency* Hot + Cold Exposure* Optimizing Sleep* Importance of Nutrition* Monitoring Caffeine IntakeSHOW NOTEShttps://therobbyrowshow.com/recovery/PODCAST SPONSOR* Oates Specialties (Discount - Robby10)* Oates Specialties Unboxing VideoSleep OptimizationBulk Supplements (Discount - ROBBY)* Sleepytime Tea* L-Theanine* GABA* Melatonin* Ashwaganda Umizato Blue Light Blocking Glasses* Discount - ROBBY10WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MEWebsitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONSPayPalhttps://paypal.me/robbyrow Venmo@Robbyrow12

Today’s episode I’ll be talking about how I go about structuring an Off-Season and some of the things I take into consideration when doing so. I’ll provide a look at the in-depth planning that I put into this process for myself. Here’s my personal structure that I talk about in this episode. THE MAIN GOAL - Impact a Major League TeamSHORT TERM GOAL - Sign w/ an AffiliateNEXT SEASON GOAL - Induce More StrikeoutsHOW - Intentional Training of Arsenal TRAINING FOR STRIKEOUTSFASTBALL - Velo + Elevated ConsistencySLIDER - Velo + Spin Efficiency %CURVEBALL - ConsistencySEQUENCING - Better UnderstandingWEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND MEWebsitehttps://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland Instagram https://www.instagram.com/robbyrow12/ Twitter https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/Facebook https://www.facebook.com/robbyrow12/ Podcasthttps://therobbyrowshow.com/podcast/ LinkedInwww.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

In this episode I'll be recapping my winterball season and talking about things I felt I did good as well as things that I will need to work on moving forward in my career. There was a lot of personal takeaways from my winterball season and hopefully you can benefit from hearing some of them. This will be very similar to the episode that I did after the conclusion of my summer season in Lexington. To listen to that episode click here - https://therobbyrowshow.com/what-i-learned/TALKING POINTS* Fastball Elevated Execution* Curveball Development + New Grip* Why I Didn’t Throw My Splitter* Above Average Slider* Velocity* Consistent - Reliable - Versatile * Bullpen Role* Focusing on Things That Matter* What My Future Holds* Off-Season PlanningWatch on YouTubehttps://youtu.be/FX3i0rdoV-oLinks to view my Winterball Outings can be found below! If you want to reach out to me be sure to click this link below to be directed to my Questions PlatformAsk Robby Row Pagehttps://therobbyrowshow.com/ask/LINKS MENTIONED IN EPISODEWinterball Vloghttps://therobbyrowshow.com/vlog/Winterball Outingshttps://youtube.com/playlist?list=PLwO6BpMQ-ndIQWQFSOLdiTaGStK2jBmk3Search Enginehttps://therobbyrowshow.com/search/FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comYouTube https://youtube.com/c/RobbyRowlandInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ Facebook https://www.facebook.com/robbyrow12/Podcasthttps://therobbyrowshow.com/podcast/LinkedInwww.linkedin.com/in/robbyrow12SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-showDONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

Today’s episode of The Robby Row Show Baseball Podcast will feature an experience that I just personally went through during my time here playing winterball. This experience has occurred a couple of times throughout my career but for some reason I continue to make the same mistake over n over again. So today’s episode will be a personal therapy session with myself that you guys get to listen to lol. Today we’ll be talking about the process of simplifying your mental attentiveness during performance. The game of baseball promotes a lot of possible avenues to explore with your mind…especially during a game. In this episode I want to talk about something that will hopefully be useful to you moving forward in your development. In all seriousness though the whole reason why I started my online presence is to share my experiences with you guys in hopes that you don’t make similar mistakes I’ve done/ I do. If you want to reach out to me be sure to click this link below to be directed to my Questions PlatformAsk Robby Row Pagehttps://therobbyrowshow.com/ask/LINKS MENTIONED IN EPISODEWinterball Vloghttps://therobbyrowshow.com/vlog/Winterball Outingshttps://youtube.com/playlist?list=PLwO6BpMQ-ndIQWQFSOLdiTaGStK2jBmk3The Mental Game Blogshttps://therobbyrowshow.com/mentalgame/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/Search Enginehttps://therobbyrowshow.com/search/FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comYouTube https://youtube.com/c/RobbyRowlandInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ Facebook https://www.facebook.com/robbyrow12/Podcasthttps://therobbyrowshow.com/podcast/LinkedInwww.linkedin.com/in/robbyrow12SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-showDONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

Today’s episode of The Robby Row Show Baseball Podcast will feature a full in-depth breakdown of my pitching mechanics with highlights on things I’m trying to accomplish as well as things I want to be better at. Full Video Breakdown of my Pitching Mechanics along with more context referred to in this podcast can be found here - https://therobbyrowshow.com/my-mechanics/ Please note that the components that I refer to within this episode are not 100% guaranteed to be beneficial for you in your development. I, however, do believe a lot of the components that I refer to in this episode can be practiced and potentially be beneficial if applied towards your development. Stay tuned for when my Mechanical Analysis service will be back online after the conclusion of my Winterball Season! PODCAST EPISODE SPONSORPocket Radar Discount “robby10”http://bit.ly/35tD2HzLINKS MENTIONED IN EPISODEWinterball Vloghttps://therobbyrowshow.com/vlog/Pitching Mechanics Contenthttps://therobbyrowshow.com/mechanics/ Ask Robby Row Pagehttps://therobbyrowshow.com/ask/Search Enginehttps://therobbyrowshow.com/search/Partnerships + Discounts https://therobbyrowshow.com/productdiscounts/ Content Creation Products + Equipment https://therobbyrowshow.com/content-creation/Strength Training Content https://therobbyrowshow.com/training/ FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comYouTube https://youtube.com/c/RobbyRowlandInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ Facebook https://www.facebook.com/robbyrow12/Podcasthttps://therobbyrowshow.com/podcast/LinkedInwww.linkedin.com/in/robbyrow12SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-showDONATIONS

For the 97th interview episode of The Robby Row Show Baseball Podcast I’ll be talking with TJ Rivera and Brett Rodriguez about all things hitting approach from the physical and mental side. Both TJ and Brett are on my winterball team here in Puerto Rico so I decided it would be cool to hit the record button on a recent road trip and talk some shop. This episode is packed with quality nuggets for not just hitters but any athlete who is looking to get an edge by incorporating specific practices that can better equip you to perform when it matters. A really cool aspect of this conversation is the difference in experience between TJ and Brett. TJ has been playing professional baseball for the last decade with experience at the Big League level as well as getting to play in the World Baseball Classic for team Puerto Rico. Brett, on the other hand, is just getting his first taste of professional baseball here in Puerto Rico as he was just in College at Wofford last year. It’s actually really impressive to hear the attention to detail in these two guys and their level of commitment to their craft. TJ Rivera on Instagramhttps://www.instagram.com/tj_rivera_/Brett Rodriguez on Instagramhttps://www.instagram.com/brett21rod/Be sure to checkout my Winterball Vlogs for more content surrounding the players I’m currently playing with! The Robby Row Show Winterball Vloghttps://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4kTODAY’S PODCAST SPONSORGO ULTIMAWebsite https://www.ultimareplenisher.com/discount/ROBBY20% Discount - ROBBY FROM THE ULTIMA REPLENISHER TEAMOur mantra is “Live your ultimate life, every day.”For us, hydration is happiness. We believe our electrolytes have the power to bring you hydration happiness, too. That’s why we've been making Ultima electrolyte hydration drink powders for over 20 years. To keep you active, healthy and happy. Because if you’re feeling good, you’re feeling happier.Beyond electrolytes, we obsess about fun and tasty flavors – without sugar or junk.We think finding electrolyte flavors you love is like meeting your hydration BFFs. Life is better when you hydrate happy, together.LINKS MENTIONED IN EPISODEThe Robby Row Show Winterball Vloghttps://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4kFREE Plyo Ball Drills + Routines eBookhttps://therobbyrowshow.com/free-plyo/Subscribe To My YouTubehttps://youtube.com/c/RobbyRowlandWEBSITE PAGESGet To Know Your Host - Robby Rowlandhttps://therobbyrowshow.com/about/Click This Link To Ask Me A Questionhttps://therobbyrowshow.com/ask/Click This Link To Search For Content on My Sitehttps://therobbyrowshow.com/search/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ Click This Link 4 A Free Plyo Ball Drills + Routines eBook

In this episode of The Robby Row Show Baseball Podcast I’ll be discussing a topic that not only have I personally struggled with throughout my career but a topic that I also get asked about a lot. We’ll be talking about practice vs games and why things are maybe changing for you when you get into a game environment. This is something that I want to be super open with because I believe this can easily be something that we often try to avoid talking about or avoid asking for help about. Please understand that you are not the only one in the world who struggles with dynamics like this and it is totally normal. My intentions when doing podcasts like this are to provide some information that has helped me in the past to hopefully help you in your development journey. LINKS MENTIONED IN EPISODEThe Robby Row Show Winterball Vloghttps://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4kFREE Plyo Ball Drills + Routines eBookhttps://therobbyrowshow.com/free-plyo/Subscribe To My YouTubehttps://youtube.com/c/RobbyRowlandWEBSITE PAGESGet To Know Your Hosthttps://therobbyrowshow.com/about/Click This Link To Ask Me A Questionhttps://therobbyrowshow.com/ask/Click This Link To Search For Content on My Sitehttps://therobbyrowshow.com/search/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ Click This Link 4 A Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ FOLLOW ME ONLINEWebsite https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJXbN358/YouTube https://youtube.com/c/RobbyRowlandPodcast https://therobbyrowshow.com/podcast/LinkedIn www.linkedin.com/in/robbyrow12Facebook https://www.facebook.com/robbyrow12/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/Stitcher