Life After PTSD Podcast: Healing From Trauma

Join the Life After PTSD Team as we speak with Tracie and Lindsey about Darkhorse Benefits and their upcoming Golf Tournament Fundraiser, as well as the mission of Darkhorse Benefits in assisting veterans heal and giving them purpose through the challenge of combatting domestic human trafficking. To Learn more about Darkhorse Benefits: https://www.darkhorsebenefits.com/ If you are in the Orlando Area and would like to participate in the golf tournament on March 15, registration is at 07:30am, 08:30am Shotgun Start, you may contact Lroberts@darkhorsebenefits.com for more information.

Valentine's Day or Singles Awareness Day

Join the Life After PTSD Team as we catch up with Chris who hosted us in Lebanon. Chris is a missionary living in Tyre, Lebanon serving primarily refugees of the Syrian War. Chris's ministry there serves educating children as well as their newly opened community counseling center. Chris and his mission hope to spread this model and state of the art counseling techniques throughout the Middle East and other war torn areas. If you would like to know more about Chris's ministry or would like to support please go to : https://www.wordsofisa.com/

Life After PTSD has a chat with siblings Mohammed and Maria, who they met through missionary work in the Tyre (Lebanon) Counseling Center and were trained in the "Quick Protocol" the Arabic version of Managing Emotional States Effectively.

In this episode we welcome Jesse Simpson, Marine Corp Veteran and former fire fighter who battled thoughts of ending it all.  Jesse details his childhood years and how he battled these thoughts even then but how he enlisted in the service out of high school and numbered himself among our finest and bravest, though the struggles still remained, eventually leading him to find a bigger purpose that saved his life.  Connect with Jesse at @Action_Jesse, his podcast “The Action Hour” or action-oriented.com. - The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider.

Life After PTSD reconnects with a sibling team Maria and Mohammed who helped us translate while in Lebanon. They also learned the Managing Emotional States (MESE) Protocol and are using it to help friends and refugees alike. Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 988 or TEXT: Talk to 74174

Join us to listen to WWII veteran and champion of mental health healing, Mel Jenner, as he shares part of his life story and his journey-from the Michigan Air National Guard to the skies over Europe. In a few short sessions, he is free from 90+ years of trauma. Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. LifeAfterPTSd.org FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 988 or TEXT: Talk to 74174

This week, we have a guest hostess Megan, Ed's wife, joining us. We are discussing our successful trip to Lebanon, to train local peers to use the MESE protocol (referred to as the Quick or Fast Protocol in Arabic) with refugees. Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listeners, but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 988 or TEXT: Talk to 74174

In March of 2021, at the age of 41, co-host Ed experienced an unexpected stroke. Join us as he shares the experience of his stroke for Stroke Awareness Month 2023. If you believe you or someone you know are exhibiting stroke symptoms, call 911 or emergency medical services in your area and seek medical advice immediately, remember time is tissue! F.A.S.T. Warning Signs Use the letters in F.A.S.T. to spot a Stroke F = Face Drooping – Does one side of the face droop or is it numb? Ask the person to smile. Is the person's smile uneven? A = Arm Weakness – Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward? S = Speech Difficulty – Is speech slurred? T = Time to call 911 Other Stroke Symptoms Watch for Sudden: NUMBNESS or weakness of face, arm, or leg, especially on one side of the body CONFUSION, trouble speaking or understanding speech TROUBLE SEEING in one or both eyes TROUBLE WALKING, dizziness, loss of balance or coordination SEVERE HEADACHE with no known cause For more information on Strokes https://www.stroke.org Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 988 or TEXT: Talk to 74174

Hear from Jeff, Kari and Ed and learn more about Managing Emotional States Effectively (MESE) and how you can feel a new sense of meaning and provide MESE to others. --- For more info on Managing Emotional States Effectively, visit www.lifeafterPTSD.org or text MESE 4074300100. --- Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. --- Are you in crisis now? Call: 8002738255 or TEXT: Talk to 74174.

First Responder, veteran and mental health therapist, Ed Maerkl shares about the training and therapy he worked with a psychiatrist to develop and how people are gaining mental resilience with this simple technique. This is Part 1 of 2

In this episode we welcome Dr. Anna Lembke, Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University Medical Center.  Anna contributed to the hit Netflix documentary "The Social Dilemma" and joins us today to talk about what tech is doing to us, our kids and our futures and how we can responsibly and realistically detox and disconnect from our addiction.  -  The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider.

Part 2

The PTSD diagnosis was created when our guest served on the board of the APA alongside Dr. Bessel van der Kolk.   Dr. Frank Ochberg's valuable and practical insights on improving emotional resolution. Part 1 of 2 In this episode we welcome Dr. Frank Ochberg, a founding board member of the International Society for Traumatic Stress Studies and recipient of their highest honor, the Lifetime Achievement Award.  He edited the first text on treatment of post-traumatic stress disorder (PTSD), and served on the committee that essentially defined PTSD.  In an article dated September 19, 2012, titled: “AN INJURY, NOT A DISORDER: post-traumatic stress disorder has been an accepted diagnosis since 1980. It’s time for clinicians to adopt a new name- Post traumatic stress injury - that is more accurate, hopeful and honorable," Ochberg advocated that the former mainstream view that PTSD is a disorder is inaccurate.  "PTSI is a better term than PTSD. It is accurate. It does justice to the condition. It is preferred by those who contend with the condition. The APA [American Psychiatric Association] would bring credit to itself and respect to its patients by adopting this improvement in diagnostic terminology."  We were privileged to have this living room style conversation with Dr. Ochberg, who shares that his advocacy is in no way to minimize the significance of PTS rather to offer broader support to those who suffer from this operation injury (as it's referred to in some other nations already) of war, violence and human cruelty.  As Ochberg learned from many sufferers, "the concept of an injury, rather than a disorder, does justice to their experience. Once they were whole. Then they were shattered. When their counselors, employers, friends and loved ones behaved as though they were survivors of injuries, with lingering wounds, they could heal. When they felt like mental patients and were treated as persons with pre-existing weakness, they could not heal."   (original article citation: https://dartcenter.org/content/injury-not-disorder-0) The show is intended to provide encouragement for the listener. While the hosts provide mental health counseling, they are NOT substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. FirstOrlandoCounseling.com This show is not intended as medical advice. Call 800273TALK if you have any immediate emotional concerns. https://suicidepreventionlifeline.org/chat/

Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD. FirstOrlandoCounseling.com  The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider.  Are you in crisis? Call Text or Chat: 988.  Leslie Fowler, a therapist in Pensacola, Florida has success with new therapy techniques. Leslie@startthejourney.com http://www.startthejourney.com