Power Through the 4th Whistle Roller Derby Podcast

What are the 3 BIGGEST MISTAKES made when transferring to a new league? And what does that have to do with the zombie apocalypse?!?!?! A short, thoughtful episode this week before we get to previewing WFTDA playoffs in Atlanta. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Arch Rival and Curly Haar!!! Jackie Bauer and special guest Sassanova recap the games at WFTDA International Playoffs in La Coruna, Spain. WOW! We list the absolute must-watch games from the weekend, throw loads of praise upon Curly Haar, Hanna P and the rest of Crime City for their incredible comebacks and downright gush about Arch Rival's dominance. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Jackie Bauer recaps the games at Continental Cup North America West in Omaha, Nebraska and previews the WFTDA International Playoffs taking place in La Coruna, Spain this weekend. Predictions, exciting match ups, possible upsets?? We will see! Can't wait to see these games! Gush, gush, gush.... We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Jackie Bauer recaps the exciting games at Continental Cup North America East in Kalamazoo, Michigan and reveals her bracket choices for Continental Cup North America West in Omaha, Nebraska taking place this weekend. In this video, I mention Tucson vs Terminal City at The Big O 2018. Here's a timestamp for that LAST JAM awesomeness: https://youtu.be/iUod0rdHEn8?t=1h17m59s We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Jackie Bauer and guest Dee Railya have filled out their brackets for Continental Cup North America East in Kalamazoo, Michigan and have kept them secret from each other...until NOW. We gush about the teams we love (which are all of them) and predict who will go ALL THE WAY in the first ever Continental Cup tournament! ANYTHING could happen! We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

I went to RollerCon for the FIRST TIME EVER. Wow! I got so much out of this experience. In this episode I share three big lessons I learned from RollerCon and I'm excited to share them with you. Tips, secrets, do's and don'ts! We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

What would you do if fear didn't hold you back? Because fear is a liar. And you shouldn't harbor fear. Today I share personal stories of letting fear and doubt keep me from doing what I love and working to overcome fears in derby and life to hopefully help others do the same. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Jackie Bauer and Coach Dan discuss the exciting release of seedings for the 2018 WFTDA Playoffs. Who made it? Who had to decline their invitation? WHERE ARE THEY?? Derby thoughts! We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Three things you should be doing at practice - Get others to talk Tell players what we will be doing Get in character Coming from the perspective of a roller derby coach. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

How do your actions on bout day effect players in the long run? What will your players think about their team and their league ten years from now? Let's talk about it. Coming from the perspective of a roller derby coach. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

What things do leaders do too often at practice? How can reducing or removing these habits help your league? Let's talk about it. Coming from the perspective of a roller derby coach. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

What does your team believe as a group? How do you get grown adults to believe that ridiculous things are true? Coming from the perspective of a roller derby coach. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

The very first episode of Power Through the 4th Whistle! This episode is focused on how to get your team ready to win. How do you take a team with a few star veterans and make it a full TEAM? How do you build that trust to play together? Coming from the perspective of a roller derby coach. We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to power4thwhistle@gmail.com. Hit us up on Twitter: @Power4thWhistle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support

Hi. I’m Jackie Bauer and I LOVE roller derby. So much that I started the Power Through the 4th Whistle Roller Derby Podcast. It’s about the journey to becoming better athletes, teammates, leaders, and human beings. This is more than passing your skills, gear, and training (though we cover those too) It’s about: Mental toughness and mindset in sports Imposter Syndrome & Perfectionism Burnout Becoming a team player We ask questions like: How do you come back from losing the big one? How do you get more playing time? Is Roller Derby Worth it? Some episodes we also get a coach perspective with Coach Dan. You can find Power through the 4th Whistle roller derby podcast anywhere you listen to podcasts and we are @power4thwhistle on the social stuff. Come on by and get some laser beams of positivity to carry through your day! Pew pew! --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: https://anchor.fm/power-through-the-4th-whistle/support