The Healthy Hustlers Podcast

This weeks episode is an unscripted insight in our feelings the global pandemic consuming our world. We open up about the highs and lows and we are both personally managing this time in isolation. Due to social distancing restrictions that have been inforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.

This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and delicious range of Functional Muesli's Today I invited the incredible Lola Berry back to the show to chat about the current situation we are facing as global. Lola is a Nutritionist, Author, Podcast Host of Fearlessly Failing and co-founder of Lola Coffee my all time favourite coffee made here in Melbourne. I adore the way Lola thinks and also appreciate her raw and honest thoughts, Lola truly walks her talk and I hope this episode brings you as much comfort as it did me. Shop Table Of Plenty's Probiotic Kefir pourable yoghurt and Prebiotic Fibre Muesli at Coles Supermarkets today. Follow Table Of Plenty: https://www.instagram.com/tableofplenty/ Follow Lola Berry: https://www.instagram.com/yummololaberry/ Lola Berry's Podcast, Fearlessly Failing: https://podcasts.apple.com/au/podcast/fearlessly-failing-with-lola-berry/id1478245620 Purchase Lola Coffee: https://lolacoffee.co/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/

This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and Prebiotic Muesli. Warm and graceful, today's guest is an actress, model, qualified yoga teacher and positive eating psychology coach. Born in the Hunter Valley in NSW, Isabelle Cornish is a lover of all things health and fitness. Residing in Byron Bay, Isabelle chats to me about her passion for health and the environment, her plans to write her own book and her experience as Vicki on Puberty Blues. Shop Table Of Plenty's Probiotic Kefir pourable yoghurt and Prebiotic Fibre Muesli at Coles Supermarkets today. Follow Table Of Plenty: https://www.instagram.com/tableofplenty/ Follow Isabelle Cornish: https://www.instagram.com/isabellecornish/ Isbabelle Cornish Blog: https://www.isabellecornish.life/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/

Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a global pandemic, so I wanted to bring you a feel good, healthy conversation to empower you to make conscious change while letting go of fear and anxiety. I'm absolutely thrilled to be joined by Dara Hayes who is known to most as DJ Tigerlily. Dara is one of the most sought-after female DJ's in our country and the passionate go-getter behind Our Soul Purpose, an online platform that inspires veganism, conscious living and a low-low life. We dive into a conversation that explores self-care, good for the soul rituals, going vegan and our personal thoughts and opinions on the current state of affairs consuming our global. Follow Dara: https://www.instagram.com/djtigerlily https://www.instagram.com/our.soul.purpose Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Dara's first episode on The Healthy Hustlers Podcast: https://podcasts.apple.com/au/podcast/dj-tigerlily/id1400257108?i=1000417039304

This episode is proudly brought to you by ITP, the income tax professionals. In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending. We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be savvy with your hard-earned dollars so that you will always be independent when it comes to having money. A huge thanks to ITP Australia who has provided us with some of their top tax and finance tips, many of which have helped Tegan to transform her strategy around business and money. Contact ITP, the income tax professionals: https://www.itp.com.au/ Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.

This episode is proudly brought to you by Immersa an Australian, all-natural face mask that uses a Unique Australian Volcanic Crystal Clay that Deeply Cleanses, exfoliates and has real benefits. I'm in bursting with joy once again be joined by the divine, Rachael Finch. An incredible role model for any woman around the globe, Rachael truly walks her talk. Juggling many hats, Rachael's most recent project might just be one of her most challenging yet rewarding ones yet. Launching Kissed Earth, with her husband and business partner Michael in 2019 this unstoppable duo has recently filled the shelves of Myer with their vegan-friendly, protein and collagen blends. With a clear focus on beauty starting within, Rachael takes us through the process and development of Kissed Earth and how she has been able to continue to support women on their health and wellbeing journey. Link to Rachael Finch's first Healthy Hustlers episode: https://podcasts.apple.com/au/podcast/rachael-finch-paving-path-to-success-living-your-passion/id1400257108?i=1000437668636 Find out more about Immersa and their all-natural Australian face mask: https://immersa.com.au/ Follow Rachael Finch: https://www.instagram.com/rachael_finch Purchase Kissed Earth: https://kissedearth.com.au/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/

This episode is proudly brought to you by ITP, the income tax professionals. This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career's, and how introducing small changes one step at a time is so important for our growth and happiness. If you are looking for way's to change your perspective and start looking at your glass half full, this episode is for you! Contact ITP, the income tax professionals: https://www.itp.com.au/ Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.

This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak. Today's guest has completed her Bachelor of Health Science, with a Major in Nutrition, and also completing her Masters in Dietetics, Marika Day. Marika Day does an incredible job at educating her highly engaged audience online, while also working alongside some of the biggest brands in our country. Finding what looks to be a great balance between her role as an expert and inspiring role model Encouraging healthy lifestyles, I was super excited to sit down with the go-getter and find out a little more about her path so far and how she had built her business. Follow Marika: https://www.instagram.com/marikaday Get in touch with Marika: https://www.marikaday.com/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.frankbody.com/ and use the code HEALTHYHUSTLERS15 at the checkout for 15% off.

Welcome to SEASON THREE! This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak. So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength. To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.frankbody.com/ and use the code HEALTHYHUSTLERS15 at the checkout for 15% off. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.

BONUS EPISODE! My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. As part two of my pregnancy journey series I wanted to share a conversation with my incredible and extremely knowledgeable Nutritionist, Shelley McKenzie from Freedom Wellness. Shelley is a wealth of knowledge and was also pregnant with her first baby at the same time as I was, she was such an amazing support throughout my journey and empowered me to make some informed and educated decisions. Here's my list of go-to resources to help you on your journey: Australian Birth Stories Podcast: https://www.australianbirthstories.com/episodes Bump & Bub Instagram managed by midwife, Aliza Carr: https://www.instagram.com/bumpnbub The Pelvic Hub: https://www.thepelvichub.com/ If you'd like to shop Lovekins range of all-natural, toxic-free, Australian skincare please click the link: https://www.lovekins.com/

BONUS EPISODE! My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. 10 weeks after giving birth to my first baby, Georgia Florence I sat down with, model and presenter, Tegan Martin to chat about my pregnancy. I really hope this chat can provide you with some healthy inspiration for your own pregnancy journey and empower you to master your mindset, nourish your body and surround yourself with professionals who will allow you to make empowered decisions that align with your lifestyle choices. Here's my list of go-to resources to help you on your journey: Australian Birth Stories Podcast: https://www.australianbirthstories.com/episodes Bump & Bub Instagram managed by midwife, Aliza Carr: https://www.instagram.com/bumpnbub The Pelvic Hub: https://www.thepelvichub.com/ If you'd like to shop Lovekins range of all-natural, toxic-free, Australian skincare please click the link: https://www.lovekins.com/

This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress. Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healthy and active life. Leanne specialises in coaching career driven women to conquer emotional eating, heal their gut and stay LEAN for life. With nearly 10 years of experience in the nutrition industry, she has dedicated her career to helping women find peace, happiness and sustainability with their body, their health and their lifestyle. To purchase your Calming Blankets head to: https://www.calmingblankets.com.au and use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children's calming blankets. Follow Leanne: https://www.instagram.com/the_fitness_dietitian/ 1:1 Coaching with Leanne: https://leangutmindmethod.com Website: https://leanneward.com.au Leanne's Podcast: Leanne Ward Nutrition Follow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/

This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress. Wowee, I am so excited to share this epsiode with you guys. It is literally jam-packed with pure nuggets of gold and advice soaked in wisdom. Today I'm joining by two of the most spiritual souls I have been lucky enough to meet on this journey so far. Incredibly driven, highly influential and wise beyond their years would be a few ways to describe Chloe Szepanowski and Molly Jane, co-founders and creators of Bloom App a mindfulness app that provides the tools to help people bloom through their emotions. Bloom provides meditation, kundalini yoga, a dedicated sleep section and many more features which are proven to reduce stress, anxiety, depression and anger by readily settling the mind and finding inner peace at any time. We drive deep, chatting about how the girls meet, their inspiration for Bloom App, the impact of Bloom Talks and their mission to change the world. To purchase your Calming Blankets head to: https://www.calmingblankets.com.au and use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children's calming blankets. Purchase Bloom App: https://apps.apple.com/au/app/bloom-better-you/id1469479066 Follow Chloe Szep: https://www.instagram.com/chloeszep/?hl=en Follow Molly-Jane: https://www.instagram.com/mollyjane/?hl=en Follow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/?hl=en

Are you ready to kick butt in 2020? Well, in today's episode we chat about our top tips for setting yourself up for success in the new year. Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com

Today's episode is proudly brought to you by NEON Model Management. In today's conversation, we discuss why it is important to stay in your own lane and how being authentic is your greatest power of all. Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.