Muscle Intelligence Podcast show

Muscle Intelligence Podcast

Summary: Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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Podcasts:

 The 4-Step Pakulski Process for Body Transformation | File Type: audio/mpeg | Duration: 48:30

The 4-Step Pakulski Process for Body Transformation

 Performance Optimization Highlights | File Type: audio/mpeg | Duration: 01:05:23

Performance Optimization Highlights

 The New Standard for Optimal Health with Dr. Gil Blander | File Type: audio/mpeg | Duration: 01:12:40

The New Standard for Optimal Health with Dr. Gil Blander

 The Cure for Female Hormonal Imbalances | File Type: audio/mpeg | Duration: 01:13:43

The Cure for Female Hormonal Imbalances

 Why You Can't Stay Motivated and How to Fix It | File Type: audio/mpeg | Duration: 57:35

Why You Can't Stay Motivated and How to Fix It

 The Mindset for Exceptional Training | File Type: audio/mpeg | Duration: 34:32

The Mindset for Exceptional Training

 Fat Loss Highlights | File Type: audio/mpeg | Duration: 52:29
 The Truth About Metabolism, Animal Protein, and Insulin | Dr. Ben Bikman | File Type: audio/mpeg | Duration: 01:16:55

The Truth About Metabolism, Animal Protein, and Insulin | Dr. Ben Bikman

 Tools to Get Unstuck and Realize Your Greatest Potential | Dr. Barry Michels and Dr. Phil Stutz | File Type: audio/mpeg | Duration: 01:05:01

Tools to Get Unstuck and Realize Your Greatest Potential | Dr. Barry Michels and Dr. Phil Stutz

 Upgraded Nutrition: Get the Benefits of Fasting without Restriction with Dr. Joseph Antoun | File Type: audio/mpeg | Duration: 55:02

Upgraded Nutrition: Get the Benefits of Fasting without Restriction with Dr. Joseph Antoun

 Muscle Building and Nutrition Highlights | File Type: audio/mpeg | Duration: 55:43

Muscle Building and Nutrition Highlights

 Using Real-Time Data to Improve Metabolic Health with Kara Collier | File Type: audio/mpeg | Duration: 56:36

Using Real-Time Data to Improve Metabolic Health with Kara Collier

 Aging Backwards with Mark Sisson | File Type: audio/mpeg | Duration: 59:53

Aging Backwards with Mark Sisson

 The Path to Mastery with Dr. Trevor Kashey | File Type: audio/mpeg | Duration: 01:25:21

The Path to Mastery with Dr. Trevor Kashey

 The Training Mistake You're Probably Making with Tom Purvis | File Type: audio/mpeg | Duration: 01:16:20

The Training Mistake You're Probably Making with Tom Purvis

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