Ep 61. Adwoa speaks to singer-songwriter Alessia Cara about being emotionally vulnerable, struggling with mental health and the pressure of reinvention. | File Type: audio/mpeg | Duration: 46:16
Ep 61. Adwoa speaks to singer-songwriter Alessia Cara about being emotionally vulnerable, struggling with mental health and the pressure of reinvention.
Ep 60. Adwoa talks to Little Simz about finding balance in life. | File Type: audio/mpeg | Duration: 46:14
Ep 60. Adwoa talks to Little Simz about finding balance in life.
Ep 59. Adwoa talks to Lisa Taddeo, author of Three Women and Animal, about being true to our feelings and overcoming fears. | File Type: audio/mpeg | Duration: 44:44
Ep 59. Adwoa talks to Lisa Taddeo, author of Three Women and Animal, about being true to our feelings and overcoming fears.
Ep 58. Adwoa talks to Soma Sara, founder of Everyone’s Invited, about eradicating rape culture and the power of sharing stories. | File Type: audio/mpeg | Duration: 53:37
Ep 58. Adwoa talks to Soma Sara, founder of Everyone’s Invited, about eradicating rape culture and the power of sharing stories.
Ep 57. Adwoa talks to Elsa Majimbo about having the confidence to be outspoken and do things your own way. | File Type: audio/mpeg | Duration: 44:41
Ep 57. Adwoa talks to Elsa Majimbo about having the confidence to be outspoken and do things your own way.
Ep.56 Adwoa talks to Brandon Flynn about getting sober, self-reflection during the pandemic, and what it means to be an ally. | File Type: audio/mpeg | Duration: 39:42
Ep.56 Adwoa talks to Brandon Flynn about getting sober, self-reflection during the pandemic, and what it means to be an ally.
Ep.55 Adwoa talks to Rosalía about what it means to be a Spanish singer on a global stage and how the pandemic is impacting the future of music. | File Type: audio/mpeg | Duration: 37:09
Ep.55 Adwoa talks to Rosalía about what it means to be a Spanish singer on a global stage and how the pandemic is impacting the future of music.
Ep 54. Adwoa chats with Stacy Sims, PhD, Global Expert on Female Athlete Physiology, and Nike Master Trainer Joslyn Thompson Rule about breaking taboos, first periods and girls dropping out of sport, and tracking your cycle to get the most out of fitness. | File Type: audio/mpeg | Duration: 45:07
Ep 54. Adwoa chats with Stacy Sims, PhD, Global Expert on Female Athlete Physiology, and Nike Master Trainer Joslyn Thompson Rule about breaking taboos, first periods and girls dropping out of sport, and tracking your cycle to get the most out of fitness.
Ep 53. Adwoa talks to Rupi Kaur about the potential of the self, the power of community and sisterhood, and the importance of amplifying marginalised voices. | File Type: audio/mpeg | Duration: 43:55
Ep 53. Adwoa talks to Rupi Kaur about the potential of the self, the power of community and sisterhood, and the importance of amplifying marginalised voices.
Ep 52. Adwoa catches up with Michaela DePrince, soloist at the Dutch National Ballet, about facing up to trauma, the fight against discrimination, and the healing power of the arts. | File Type: audio/mpeg | Duration: 34:28
Ep 52. Adwoa catches up with Michaela DePrince, soloist at the Dutch National Ballet, about facing up to trauma, the fight against discrimination, and the healing power of the arts.
Ep 51. Adwoa hears from activist and organizer Susan Burton on her journey from prison to founding A New Way of Life, a non-profit organization that helps formerly incarcerated women rebuild their lives and break the cycle of incarceration. | File Type: audio/mpeg | Duration: 45:00
Ep 51. Adwoa hears from activist and organizer Susan Burton on her journey from prison to founding A New Way of Life, a non-profit organization that helps formerly incarcerated women rebuild their lives and break the cycle of incarceration.
Ep 50. Adwoa talks to Emily Ratajkowski about being politically engaged, as both a woman and a mother-to-be. | File Type: audio/mpeg | Duration: 01:00:05
Ep 50. Adwoa talks to Emily Ratajkowski about being politically engaged, as both a woman and a mother-to-be.
Ep 49. Adwoa speaks to acclaimed author and activist Bernardine Evaristo, about her approach to writing, activism and moving through the world as a biracial woman. | File Type: audio/mpeg | Duration: 01:01:10
Ep 49. Adwoa speaks to acclaimed author and activist Bernardine Evaristo, about her approach to writing, activism and moving through the world as a biracial woman.
Ep 48. Adwoa speaks to football phenomenon Ada Hegerberg about what she learnt while recovering from an injury, the power of confidence, and how she advocates for gender equity in sport. | File Type: audio/mpeg | Duration: 47:41
Ep 48. Adwoa speaks to football phenomenon Ada Hegerberg about what she learnt while recovering from an injury, the power of confidence, and how she advocates for gender equity in sport.
Ep 47. Adwoa speaks to activist, author, TV host and photographer iO Tillett Wright on the nuances of identity politics, challenging heteronormativity and navigating white allyship. | File Type: audio/mpeg | Duration: 55:55
Ep 47. Adwoa speaks to activist, author, TV host and photographer iO Tillett Wright on the nuances of identity politics, challenging heteronormativity and navigating white allyship.
