Podcasts from F3 Nation show

Podcasts from F3 Nation

Summary: The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.

Join Now to Subscribe to this Podcast

Podcasts:

 F3 Q-Source: Sua Sponte Leader (Q4.1) | File Type: audio/mpeg | Duration: 00:30:17

SUA SPONTE LEADER (Q4.1) -- A Man Who Has Been Freed To Lead -- Read more: https://f3nation.com/q/sua-sponte-leader/

 Stuff Worth Trying: episode 54: F3 Bingo | File Type: audio/mpeg | Duration: 00:19:34

2 Buck returns to the SWT to chat about turning a game of Bingo into a tool that drives Regional growth and rejuvenation.

 Hunt For Wellness Podcast #46: Electrolytes, Salt, and Proper Hydration | File Type: audio/mpeg | Duration: 00:59:14

Discover what strategies are best for Electrolyte use, how to properly Hydrate, and why adding salt to your diet can help you accelerate your recovery.

 43 Feet: SLT Talks Shorties, Memphis and More! [Episode 165] | File Type: audio/mpeg | Duration: 01:02:00

www.f3nation.com The SLT talks Shorties, Memphis and more!

 COT: An International EH, TAPs for JAX and more [Week of 10/3/2022] | File Type: audio/mpeg | Duration: 00:30:56
 F3 Q-Source: Leave Right (Q4) | File Type: audio/mpeg | Duration: 00:28:05

LEAVE RIGHT (Q4) -- The Construction Of Legacy -- Read more: https://f3nation.com/q/leave-right/

 Stuff Worth Trying: episode 53: Go30 | File Type: audio/mpeg | Duration: 00:40:00

We turned the Puget Sound up to 11 as Silo, Ernie, and Dilfer drop in to share the simplistic impact (or impact of simplicity) that is the #Go30. Strap in and get ready to motivate your Region... this one is definitely #SWT certified. SAMPLE SHEET: https://docs.google.com/spreadsheets/d/1s6sTIAJSR5TNiGrHjuxOkt0o4jhHmEaquKGEXDE8M10/edit?usp=sharing SAMPLE SIGN-UP: https://docs.google.com/forms/d/e/1FAIpQLSe6nggCCZlfzq-wBfBikUrgyS2nG-WTZrAQxqx7cHdvK2jQrA/viewform?usp=sharing BOOK: "Atomic Habits" by James Clear: https://jamesclear.com/atomic-habits

 Hunt For Wellness Podcast #45: Gobbler shares his health journey and the impact of F3 | File Type: audio/mpeg | Duration: 01:13:07

Erik Nowak (Gobbler) joins the show to discuss his health journey, being the Nation's Weasel Shaker, and what strategies he uses to accelerate in the Gloom.

 COT: NY Times Article Review, HIMs Saving a Life, and More [Week of 9/26/2022] | File Type: audio/mpeg | Duration: 00:42:34
 43 Feet: Staying Mission-Focused [Episode 164] | File Type: audio/mpeg | Duration: 00:54:54

www.f3nation.com The Nation's SLT talks about staying Mission-Focused when the tasks to complete seem to be overwhelming.

 F3 Q-Source: Courage(Q3.12) | File Type: audio/mpeg | Duration: 00:30:16

COURAGE (Q3.12) -- Setting Aside Fear To Turn Hardship Into Grace -- Read more: https://f3nation.com/q/courage/

 Stuff Worth Trying: episode 52: Boots On The Ground | File Type: audio/mpeg | Duration: 00:31:06

Recently, an ask hit the social media platforms and a #HIM thought, "I can help." What happened next was an impact felt around the world (literally). Poppins drops by the SWT studio to #GiveItAway

 43 Feet: How Big Is Too Big (For A Region)? [Episode 163] | File Type: audio/mpeg | Duration: 00:43:42
 Hunt For Wellness Podcast #44: Alcohol- The Truth, Myths, & What it Really Does to Your Body | File Type: audio/mpeg | Duration: 01:03:42

Discover the truth about Alcohol and how it effects your health. We discuss Hangover, Sleep, Hormones, and Brain health. If you ever wanted to know IF or exactly how much Alcohol use is Healthy this episode is for you!

 F3 Q-Source: Contentment(Q3.11) | File Type: audio/mpeg | Duration: 00:30:17

CONTENTMENT (Q3.11) -- Stability Of Emotion Engendered By The Continual Pursuit Of Joy Rather Than Happiness -- Read more: https://f3nation.com/q/contentment/

Comments

Login or signup comment.