Podcasts from F3 Nation
Summary: The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.
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Podcasts:
Neither the flu or a sinus infection can hold back IJ & TB... we're joined by Heidi and Rudolph out of F3 Spring Hill to chat about an upcoming CSAUP open to all of F3 Nation; The Tennessee Tussle (T3). Check it out, form your team, and sign up here: http://www.f3springhill.com/announcements/2022-tennessee-tussle/
Recorded 10/28/22 Ratt and Gobbler discuss the 2022 Gobbler Challenge Website to Pearl Foundation of Puget Sound https://www.pearlfoundationofpugetsound.org/ Link to Sign up: https://docs.google.com/spreadsheets/d/117XoSKY12O-ZN4-tzSkMB-FqzldYO1zuogGQUE3AhjA/edit?usp=sharing Venmo info: @Erik-Nowak-2 Questions: gobbler@f3nation.com
Chris Gambino (Bada Bing) joins the show to discuss his take on fitness, diet, and what makes F3 unique in the fitness industry. Learn how F3 helped him cope with loss and whys it's "more than a workout".
www.f3nation.com This week the SLT talks GTE and LDP. Not confusing enough for you? Give it a listen and see if we clarify anything at all.
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APPRENTICESHIP (Q4.3) -- The Phase Of The LDP Within Which Positive Habit Transfer Takes Place -- More: https://f3nation.com/q/apprenticeship/
Looking for a great way to engage more men, add variety to your beatdowns, AND bulletproof your body? DA & WhatDid beam in from Metro to shed some light on the subject. Let's RAWK! Athelan-X Band Exercises: https://youtu.be/ssH35JwmwTM
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Slaughter (John Lambert) joins the show to discuss his strategies for his King and Queen and what motivates him to take the Daily Red Pill. We discuss F3's impact and his recent appearance on Good Morning America.
SCHOOLING (Q4.2) -- The Phase Of An LDP During Which Formal Leadership Training Is Provided -- Read more: https://f3nation.com/q/schooling/
Straight outta F3's The Union, Village People & Shrink drop by to share what's happening in their region that has netted great results for honoring a #HIM's most important relationship.
Recorded 10/14/22 Link to the Convergence Pre-Blast https://f3waxhaw.com/2022/10/13/beers4morons-mostly-oblivious-rejects-opting-into-stupidity-4-beneficial-events-establishing-regional-success/ Link to all the current and previous IPC results https://f3greenwood.wordpress.com/ironpax/archive/
www.f3nation.com
Seth Brown (Bono) joins the podcast to discuss living with Type 1 Diabetes, how he continues to accelerate in the gloom, and 5 Health tips for your Hunt For Wellness!
www.f3nation.com This week the SLT discusses passing the torch, knighting your successor and transitioning your leadership role to the next man.