Healthy Teacher Happy Teacher
Summary: Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
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- Artist: Jessica Martin
- Copyright: © 2023 Healthy Teacher Happy Teacher
Podcasts:
Episode 26- Q&A Time
Episode 25- Managing Your Eating Plan Meal by Meal
Episode 24- Intuition Guide and Tips to Start Following Your Heart
Episode 23- Fighting the Winter Blues Part 2
Episode 22- Dealing with Haters
Episode 21- Body Positivity as a Plus Size Teacher and Former Plus Sized Student
Episode 20- Teachers Need Mental Health Days Take Your Days Off
Episode 19- Big Ideas to Start the New Year Out Right!
Episode 18- Winter Blues- Four Ideas for Self Care during this Stressful Season
Episode 17- Teacher Pet Peeves
Episode 16- Advice for Lead Teachers
Episode 15- Advice for Student Teachers
Episode 14- Holiday Gift Smackdown
Episode 13- Motivate Yourself towards Your Dreams
Episode 12- Healthy Snacks and Unhealthy Snacking
